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Thread: Salford 10k this Friday

  1. #21
    Senior Member NotIntaFells's Avatar
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    Re: Salford 10k this Friday

    How did you do then Notlob? Seems like the times were very fast today - I certainly got my best since 2002 so am a fully satisfied customer!
    Congratulations to RoadRunner for his excellent win today...
    You'll never Walk Alone!

  2. #22
    Master Vince's Avatar
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    Re: Salford 10k today

    Quote Originally Posted by Notlob till i die View Post

    Certainly less scenic than I had been led to believe
    Now if we had been truthful, you would have missed the "Tour de Bus Stops" (What got me were the munber of people waiting for buses on a bank holiday!)
    Happy with that run, but Jim S beat me, so will have to work on my road speed, leg permitting of course!!
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  3. #23

    Re: Salford 10k this Friday

    Quote Originally Posted by NotIntaFells View Post
    How did you do then Notlob? Seems like the times were very fast today - I certainly got my best since 2002 so am a fully satisfied customer!
    Congratulations to RoadRunner for his excellent win today...
    Managed a PB, only just getting back into my running after a sabbatical ....

    Imagine if Roadrunner didn't have all those marathon miles in his legs ....

    Congrats to Vince from Radcliffe and thanks to Salford.

  4. #24
    Master Danbert Nocurry's Avatar
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    Re: Salford 10k this Friday

    The results are up

    http://www.ukresults.net/2007/salf10k.html


    Congratulations on a PB Notlob you must delighted. Similarly well done NotIntaFells. Vince don't torture yourself about finishing behind JS

    Bravo on the victory Roadie. Just out of curiosity do you reckon this course is quicker than Trafford?
    To the Regiment - I Wish I Was There

  5. #25

    Re: Salford 10k this Friday

    Quote Originally Posted by Danbert View Post
    Bravo on the victory Roadie. Just out of curiosity do you reckon this course is quicker than Trafford?
    Not sure about quicker, maybe better weather today than Trafford. Would be very quick if lots of people turned up for it.

  6. #26
    Senior Member NotIntaFells's Avatar
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    Re: Salford 10k this Friday

    I reckon both courses are equally fast ones, but like RoadRunner has already indicated, the weather (particularly the wind) governs whether they are actually fast on the day. Today's conditions were perfect, the other week at the Trafford they were pretty grim! Don't forget to get the Trafford race in your diaries for September 9th.
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  7. #27
    Master Roger Rabbit's Avatar
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    Re: Salford 10k this Friday

    Well run everybody all i found out about yesterday is i need to do a bit more training as i have slacked a bit and need to sort my arms out but i dd not have a good run so it was not all bad. I was no where near you notintafells but maybe i will be at trafford

  8. #28
    Master Danbert Nocurry's Avatar
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    Re: Salford 10k this Friday

    Quote Originally Posted by Roadrunner View Post
    Mine too Danbert, but just got three others races to sort before the fn of Hawkshead begins.

    Just realised Hawkshead is on Saturday the 28th of April, the week after London, hopefully you'll still be on a bit of a high after your marathon Roadie.

    Didn't you do Hawkshead last year? It's meant to be a good course mainly on bridleways taking in some great views of Lake Windermere and most of the Lakeland fells.
    To the Regiment - I Wish I Was There

  9. #29

    Re: Salford 10k this Friday

    Did the other three races in series but did not do Hawkshead. Clashed with FLM or was very close to it. Going to try and run Hawkshead after FLM this year as I want to try out the whole series. It is supposed to be a lovely route, check out the website as they often put pictures of the route up.

  10. #30
    Senior Member NotIntaFells's Avatar
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    Re: Salford 10k this Friday

    Sadly Roger Rabbit, I'll be on holiday for the next Trafford, but you know what time to aim at
    You'll never Walk Alone!

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