MTBB - it was pretty nippy out there wasn't it!
I just did 6x1k up/down Styal Road - pretty boring, but I need to keep working at my speed, as I'm slow enough as it is!

also brings my mileage total for 2008 up to 1005

I'm not saying the Reddish Vale race is the greatest in the world, or any substitute for a fell race, but I'm getting excited about it cos it fits nicely with the type/distance of race that I'm currently best at...