Quote Originally Posted by Danbert Nocurry View Post
Keep up the good work Master - Yours is my favourite course of all the local parkruns.

King Witton Canutes views on parkrun will soon be consigned to the past along with space hoppers and packets of crisps with the salt inside a twist of blue paper.:w00t:
i think the park runs are a superb idea, like you say Danbert it's get's everyone from all walks of life jog, run, walk sprint! you can use it as a speed workout, a social run or go for your PB! best though is that it's FREE!