UDO's 3-6-9 Omega Oil

[Mike T]

Goodness me these are a pricey range of products! Eat oily fish several times a week and you will get all the omega 3 you need - and plant derived omega 3 are actually totally different molecules from that found in fish - and it is only the fish variety that has been shown to be beneficial in some but not all studies. It is hard not to get more than enough omega 6 in a modern western diet - butter/most types of margarine/sunflower oil/olive oil are full of it. I doubt this product is harmful, except of course to the wallet, but anybody who eats fish regularly probably will not benefit from it.

http://www.luxebc.com/flora-m223