Thanks for the responses, everyone. I'll see what I can manage next time I'm out...
Steve
Thanks for the responses, everyone. I'll see what I can manage next time I'm out...
Steve
According to all that I have read this is about the worse possible way of descending (straight knee heel strike)
https://www.imra.ie/photos/view/id/21169/
Then I looked at his results, obviously not holding him back!!!
https://www.imra.ie/runners/results/id/3018/
completed UTMB last weekend. 2nd M40 and twentieth overall
Last edited by DrPatrickBarry; 05-09-2013 at 01:13 PM.
What his leg/foot position were when they hit the ground cannot be determined from this photo.