Sounds great jodj!Originally Posted by jodg
Cracking night fell run with two friends last night based around Black Hill and Holme Moss. Turned out a bit longer on account of getting "lost" in the woodland bits around Yateholme. 2 1/2 hours at night with the moon and stars out. Perfect - what better way to spend an evening?
(Don't tell the wife!)
4miles briskish by the Wharfe early this morning for me. No sandmartins around but saw a stunning kingfisher
Aye, super run out that! Are you at 3 Peaks this year DerbyTup???
Yes, I'm doing 3 Peaks - I'll be plodding round near the back! My real big target this year though is to complete the LDWA Yoredale 100 in May.
4 miles very easy
Swift 10 miles on singlespeed crosser, was going to be flat and easy but couldn't resist a blast up Ripponden bank at the end. Thought i was going pretty fast till a snail passed me and said "Struggling, mate?"
Hills and Guinness!
There's nothing worse is there?. Running with a bunch of taperers for the London Marathon
4.5 mile on the treadmill again today at 6.37 pace. Back to the roads tomorrow.
Snowdon from Llanberis, quite deep snow from 2000ft, hard going in the snow, made the summit in 57, then down the Ranger, great running in deep powder snow, then up Cynghorion and back to Llanbers. 10.5 miles, 1135m ascent, 1:46.
was giong to go for a run at lunch but just been informed that i have got to go to a lunchtime meeting.... pizza provided
could do with my run though as i am working tomorrow as well
75 miles on the bike at the weekend through Malham, Kettlewell and Grassington, then about 10 mile run in the rain up Beamsley Beacon last night. Going well for the Fred Whitton - only four weeks to go...
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