Activity Stream

10.14 miles, 3,176 feet, 3 hours 17 minutes: Wansfell Pike 3 times, ascending twice from the Nanny Lane side, and once from High Skelghyll Farm, and...

Cuckoo today.

Press-ups with a bar, EMWM for 76 minutes, sets of 10. So 760 in total.

EMOM press-ups routine. 11 reps (floor to lock to floor) press-ups, every minute, for 10 minutes. Secs remaining for each of the 10X 1 min sets. ...

10.08 miles, 2,719 feet, 3 hours 8 minutes: Loughrigg trails. Overcast, with the cloud base at about 2,200 feet. Continuous drizzle/light rain after...

I was in therapy at one stage, but they stopped offering me sessions because they weren't getting the results, and no alternative was presented. They...

Thanks for asking. I'm still getting better but it's very slow progress - it's been nearly 2 years now. It's a lot better than it was, and I can do...

On the other hand, at Watermead park parkrun near Leicester, last week's first female was a VW60-64, Elisa Whittlestone, in 21:11. At the same...

Stick in there Mr B. The sun will shine and there will be brighter days.

Chips, gravy, ale, tea, cake. Doesn't sound like the ideal diet. I'm not sure if diet has much connection with mental state (although I suspect...

White Hall Wiggle isn't on the FRA fixture list, so doesn't count. :)

How is your recovery from Long Covid going, Noel? Any improvement?

21.39 is not too shabby Mr B, when you've been out with injury.

A pair of ring ouzels today near White Hall Outdoor Education Centre A good spot Noel. I've only ever seen them on Stanage.

I did it a few years ago, not a great fan of it. As the proceeds go to good causes its a shame they have it on the same day as Kettleshulme...

EMOM for 60 minutes, all singles, 15 pull-ups, then 45 chin-ups. Pull-ups seemed really hard today.

A pair of ring ouzels today near White Hall Outdoor Education Centre (near Buxton) while walking some of Whitehall Wiggle. Mrs Noel was running it. A...

The Mistal Kitchen is not a cycling cafe. I felt terrible when I set off this morning, depression has gripped me like a vice since I had to stop...

First derestricted parkrun at Bramley on Saturday, got beaten by a cocker spaniel.

11.17 miles, 2,829 feet, 3 hours 51 minutes: drills and speed work in Borrans park, then Wansfell pike from 2 sides, including along the ridge to the...

Very impressive - well done.

I train in a Nuffield gym, complete with la-de-da pool/sauna/etc. I used to train at a rough-and-ready independent gym which was 90% full of...

Good going Travs. Do you have your own gym equipment at home, or do you train elsewhere?

PUs and CUs again. 30x EMOM alternating pull-ups and chin-ups. Pull-ups 1x4 (hooray!) 1x3 1x2 12x1

10.58 miles, 3,042 feet, 3 hours 37 minutes: Loughrigg trails, including down the race route to the road at High Close, left along the road, then...

Club outing to Middleton Woods, outside Leeds this morning. One of my friends was first woman and I was first over 60 year old which is pleasing at...

I did one of the local parkruns this morning, a new one for me as it hasn't been going very long. Fancied this one as its predominantly a...

Push session tonight... Barbell shoulder press 5 x 15 @ 27.5kg 4 x 15 @ 25kg Bench Press 6 x 10 @ 40kg Seated chest press

Careful, or you'll be wearing out a patch on the floor! Way to go Mike. Awesome.

Careful, or you'll be wearing out a patch on the floor! Way to go Mike. Awesome.