Activity Stream

Pull-ups, 5 pairs, then chin-ps, 10 pairs, done over 15 minutes of EMWM.

Feeling annoyed that my Achilles tendon has shown itself not to be ready for today's race (Carsington), I went out on my bike this morning, expecting...

EMOM press-ups routine. 10 (+) reps (floor to lock to floor) press-ups, every minute, for 10 minutes. 45 - 45 - 44 - 45 - 45 - 46 - 46 - 44 - 41...

I think the Gatescarth Pass from the Mardale side would be a tough one to run up. Nowhere monumentally steep, but it goes on and on, and there's...

Thanks. I can see a company like Open Tracking hire out event trackers at something like £5 + VAT/runner, slightly more for premium, and some...

13.18 miles, 4,024 feet, 3 hours 59 minutes: Rothay Bridge - Borrans Park - Stagshaw Gardens - High Skelghyll - Robin Lane - Troutbeck - the first...

There's litter and there's..erm...'litter'. Yesterday I headed up to Swindale to spend the night wild camping at the head of the dale. I've been...

A few years ago when driving home from the last Litton Christmas Cracker Fell Race, it is back on this year BTW, I saw a teenage lad stood beside a...

As you say, i've used them in longer fell ultras (the 10 Peaks race springs to mind).... some of my friends thought it was brilliant being able to...

Nice move Anthony and something I also come across in the glades around here. I do see a certain irony in that the older end, middle aged and...

which suggests they have been removed from Parliament....