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  • Llani Boy's Avatar
    19-07-2022, 07:22 PM
    Anyone got tickets for any events. I've got some for the Rugby Sevens at the Coventry Stadium on the 30th. Just have to get there now!
    23 replies | 926 view(s)
  • Travs's Avatar
    28-07-2022, 11:08 AM
    Travs started a thread Forum Relay in Races
    Hello all, I have two teams entered to the Lee Mill Relay (Rossendale)sunday 27th November. Entries carried over from last year's event...
    14 replies | 602 view(s)
  • Gambatte's Avatar
    22-07-2022, 03:10 PM
    Cannondale Synapse Carbon Ultegra disc 2020, black https://buycycle.com/de/bike/cannondale-synapse-carbon-disc-ultegra-2 Last minute decision I...
    17 replies | 491 view(s)
  • ba-ba's Avatar
    18-07-2022, 11:55 AM
    ba-ba started a thread Detraining - heart in Health
    So after a funny do at work landed me in A&E in March (I have them semi-frequently, but because they only happen if I'm ill, when at home I just...
    5 replies | 423 view(s)
  • Gambatte's Avatar
    19-07-2022, 02:31 PM
    Gambatte started a thread I hate Expedia in General chat!
    Wife and daughter were due to flight to Japan on 2.7, child got covid so they couldn't go. I called Expedia on 1.7, the day before departure, just to...
    6 replies | 285 view(s)
  • GazMorris's Avatar
    01-08-2022, 02:00 AM
    I'm a New Zealand based runner who is thinking of having a crack at the BG in summer 2023 or summer 2024. I'm from the UK but moved to NZ just after...
    4 replies | 459 view(s)
  • Richard123's Avatar
    13-07-2022, 12:09 PM
    Richard123 started a thread Seat Sandal in Races
    I'm assuming this is up Tongue Gill and down the SW ridge but can anyone confirm? Thanks.
    4 replies | 259 view(s)
  • Gambatte's Avatar
    28-07-2022, 07:56 PM
    Gambatte started a thread herniated disc in Injuries
    I have been diagnosed (following X-ray and NMR) with herniated disc on my lower spine in Dec 2021 The old orthopedic who saw me (himself used to...
    4 replies | 191 view(s)
  • Bob's Avatar
    17-07-2022, 07:53 AM
    It looks like we've a new 24hr record holder: starting on Friday night, Fiona Pascall added Knott, Bowscale Fell and High Spy to the list and...
    0 replies | 683 view(s)
  • Mossdog's Avatar
    30-07-2022, 08:08 PM
    I've been coping with a sudden, sharp, makes-me-yelp, lower back pain for about 3 weeks now that's not going away. It's like someone has silently...
    3 replies | 192 view(s)
  • Llani Boy's Avatar
    12-07-2022, 11:26 AM
    The LDWA website warns "certain sections of this LDP have fallen into disrepair and have become overgrown". They were not wrong! Two of us set...
    0 replies | 495 view(s)
  • Gambatte's Avatar
    04-08-2022, 08:57 AM
    just curious. I asked my chinese colleagues what would strike me most if I were to visit China now. The answer I got most often is the large...
    1 replies | 221 view(s)
  • mr brightside's Avatar
    09-07-2022, 06:04 PM
    A very brief lung buster from the showground, 1.5m/400', uphill finish which favours any juniors chasing you down as every age group starts together....
    0 replies | 156 view(s)
  • ba-ba's Avatar
    Today, 08:47 AM
    Bill what's the completion success percentage for women on the BG? I noted in 2020 (having done mine) that 6 women attempted and had 100% completion...
    64 replies | 36492 view(s)
  • Travs's Avatar
    Today, 08:08 AM
    Travs replied to a thread Corndon 3 peaks classic in Races
    Thanks Llani.... I've had a look at the remaining N.Wales races, and its not feasible to try an assault on the champs... the next one i'm on...
    12 replies | 3478 view(s)
  • Llani Boy's Avatar
    Yesterday, 10:07 PM
    Llani Boy replied to a thread Corndon 3 peaks classic in Races
    Good to see you again Travs. When I finished I couldn't see you with the other finishers and then spotted you sat with your feet in the stream! I...
    12 replies | 3478 view(s)
  • Travs's Avatar
    Yesterday, 09:37 PM
    Travs replied to a thread Today's Training in Training
    I wore my usual Inov8 socks. The issue was my choice of footwear... Most people went for less harsh shoes (the winner wore road shoes!) But I...
    16129 replies | 4498378 view(s)
  • anthonykay's Avatar
    Yesterday, 09:34 PM
    anthonykay replied to a thread Today's Training in Training
    Thank you, Travs. Sorry you won't be at Bradwell -- although if the temperatures get much higher than currently forecast by the Met Office...
    16129 replies | 4498378 view(s)
  • mr brightside's Avatar
    Yesterday, 08:33 PM
    High cup gill is a right mire in winter and it's so bloody slow, as are the fields on the way back. If any of the Keswick lot come over there could...
    282 replies | 90386 view(s)
  • mr brightside's Avatar
    Yesterday, 08:23 PM
    mr brightside replied to a thread mr b's comeback in Training
    7.8m/2250' from kettlewell today, zone 2/3 pace which meant walking some hills that i'd normally dig in and run all the way. A short effort of about...
    861 replies | 296274 view(s)
  • mr brightside's Avatar
    Yesterday, 08:06 PM
    mr brightside replied to a thread Today's Training in Training
    That's never happened to me, what socks do you wear? Get some sudacrem on there and once it's scabbed over a layer of k-tape will get you back on...
    16129 replies | 4498378 view(s)
  • mr brightside's Avatar
    Yesterday, 07:55 PM
    They both talk about the mind making a case for laying off and dropping in behind the other guy. This is why i like speed endurance training so much,...
    197 replies | 43369 view(s)
  • Travs's Avatar
    Yesterday, 07:20 PM
    Travs replied to a thread Corndon 3 peaks classic in Races
    Was nervously watching the temerature gauge rise on the journey over today, to a beautiful and very secluded part of Shropshire.... in fact i think...
    12 replies | 3478 view(s)
  • Travs's Avatar
    Yesterday, 06:52 PM
    Travs replied to a thread Today's Training in Training
    Congratulations on your anniversary Anthony.... Final score for the week 62.5 miles. Unfortunately i've lost most of the skin on my heel after...
    16129 replies | 4498378 view(s)
  • PeteS's Avatar
    Yesterday, 03:16 PM
    PeteS replied to a thread Today's Training in Training
    Yesterday's bike ride took an odd turn for me and I ended up taking the Rea Valley cycle route (NCR5) back into Brum before heading home. I noticed...
    16129 replies | 4498378 view(s)
  • PeteS's Avatar
    Yesterday, 03:02 PM
    PeteS replied to a thread Today's Training in Training
    Well the importance of resting should not be underestimated!
    16129 replies | 4498378 view(s)
  • Mike T's Avatar
    Yesterday, 01:59 PM
    13.2 miles, 3,418 feet, 4 hours 7 minutes: Rothay Bridge - Miller Bridge - Rydal - Fairfield Horseshoe c/w, going over the 3 tops on the way up,...
    2219 replies | 344543 view(s)
  • Graham Breeze's Avatar
    Yesterday, 12:10 PM
    Yes 25% is still OK. The percentage varies with age bands, not least for historical reasons, so it is 44% for 0-20 years but only 1% for 80+. ...
    64 replies | 36492 view(s)
  • Bob's Avatar
    Yesterday, 09:03 AM
    Historically women have comprised about 10-12% of both attempts and successes on the Bob Graham Round. Someone, somewhere (might have been Graham)...
    64 replies | 36492 view(s)
  • anthonykay's Avatar
    06-08-2022, 09:50 PM
    anthonykay replied to a thread Today's Training in Training
    I've just returned from a week's holiday (a cruise to the Norwegian fjords with my wife, to celebrate our 25th wedding anniversary), during which I...
    16129 replies | 4498378 view(s)
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