Wife and daughter were due to flight to Japan on 2.7, child got covid so they couldn't go. I called Expedia on 1.7, the day before departure, just to...
I'm a New Zealand based runner who is thinking of having a crack at the BG in summer 2023 or summer 2024. I'm from the UK but moved to NZ just after...
A very brief lung buster from the showground, 1.5m/400', uphill finish which favours any juniors chasing you down as every age group starts together....
Bill what's the completion success percentage for women on the BG?
I noted in 2020 (having done mine) that 6 women attempted and had 100% completion...
7.8m/2250' from kettlewell today, zone 2/3 pace which meant walking some hills that i'd normally dig in and run all the way. A short effort of about...
They both talk about the mind making a case for laying off and dropping in behind the other guy. This is why i like speed endurance training so much,...
