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19-07-2022, 07:22 PM

Llani Boy started a thread Birmingham 2022 in General chat!

Anyone got tickets for any events. I've got some for the Rugby Sevens at the Coventry Stadium on the 30th. Just have to get there now!

28 replies | 1229 view(s)

22-07-2022, 03:10 PM

Gambatte started a thread bought a new bicycle :-) in General chat!

Cannondale Synapse Carbon Ultegra disc 2020, black https://buycycle.com/de/bike/cannondale-synapse-carbon-disc-ultegra-2 Last minute decision I...

19 replies | 572 view(s)

28-07-2022, 11:08 AM

Travs started a thread Forum Relay in Races

Hello all, I have two teams entered to the Lee Mill Relay (Rossendale)sunday 27th November. Entries carried over from last year's event...

14 replies | 633 view(s)

18-07-2022, 11:55 AM

ba-ba started a thread Detraining - heart in Health

So after a funny do at work landed me in A&E in March (I have them semi-frequently, but because they only happen if I'm ill, when at home I just...

5 replies | 493 view(s)

01-08-2022, 02:00 AM

GazMorris started a thread Pacers for Overseas Runners in Bob Graham

I'm a New Zealand based runner who is thinking of having a crack at the BG in summer 2023 or summer 2024. I'm from the UK but moved to NZ just after...

4 replies | 618 view(s)

19-07-2022, 02:31 PM

Gambatte started a thread I hate Expedia in General chat!

Wife and daughter were due to flight to Japan on 2.7, child got covid so they couldn't go. I called Expedia on 1.7, the day before departure, just to...

6 replies | 291 view(s)

17-07-2022, 07:53 AM

Bob started a thread Ladies' 24hr record in Long Distance Challenges

It looks like we've a new 24hr record holder: starting on Friday night, Fiona Pascall added Knott, Bowscale Fell and High Spy to the list and...

0 replies | 810 view(s)

28-07-2022, 07:56 PM

Gambatte started a thread herniated disc in Injuries

I have been diagnosed (following X-ray and NMR) with herniated disc on my lower spine in Dec 2021 The old orthopedic who saw me (himself used to...

4 replies | 240 view(s)

30-07-2022, 08:08 PM

Mossdog started a thread Physio, Osteo or Witch Doctor? in Injuries

I've been coping with a sudden, sharp, makes-me-yelp, lower back pain for about 3 weeks now that's not going away. It's like someone has silently...

3 replies | 322 view(s)

04-08-2022, 08:57 AM

Gambatte started a thread Wasn't China a communist country... in General chat!

just curious. I asked my chinese colleagues what would strike me most if I were to visit China now. The answer I got most often is the large...

1 replies | 278 view(s)

11-08-2022, 06:33 PM

Bob started a thread More BGR data - reasons for failing in Bob Graham

No not more ways to slice and dice the data but following on from the "Winning Women" thread I've an idea on how to capture reasons for failure. ...

0 replies | 131 view(s)

Today, 12:05 PM

Mike T replied to a thread Todays permitted exercise! in General chat!

10.64 miles, 2,016 feet, 2 hours 58 minutes: Rothay Bridge - Roman Ruins - Borrans Park - Champion Tree Trail - Stagshaw Gardens - back across...

2228 replies | 347392 view(s)

Today, 10:08 AM

mr brightside replied to a thread Champs races 2022 in Races

My get out of the shit physio in Stockport introduced me to marginal gains as a method of recovery and injury management. It will work for anything.

120 replies | 15999 view(s)

Yesterday, 11:17 PM

molehill replied to a thread bought a new bicycle :-) in General chat!

Right choice and worth waiting for 👍.

19 replies | 572 view(s)

Yesterday, 10:44 PM

anthonykay replied to a thread Champs races 2022 in Races

As Emil Zatopek allegedly said in similar conditions on the start line of the Marathon at the 1956 Melbourne Olympics: "Today we die a little." I...

120 replies | 15999 view(s)

Yesterday, 09:44 PM

Travs replied to a thread Champs races 2022 in Races

Thanks Dan, and great write up MrB. Whether it was just an unfortunate one today, or whether I was a bit too blasé about the conditions, I'm not...

120 replies | 15999 view(s)

Yesterday, 09:30 PM

dangilbert replied to a thread Champs races 2022 in Races

I agree with Mr B, the experience at Alderman's last year was definitely helpful in how to approach today's race. Still tough conditions but think I...

120 replies | 15999 view(s)

Yesterday, 09:04 PM

dangilbert replied to a thread Champs races 2022 in Races

First 40 for v40 and v45. There's at least one person missing from the results and the times don't look right so there might be some tweaks required.

120 replies | 15999 view(s)

Yesterday, 08:23 PM

mr brightside replied to a thread mr b's comeback in Training

Bradwell short champs race today, ran very well, mainly beacuse so many others screwed up in the heat.

865 replies | 298024 view(s)

Yesterday, 08:21 PM

mr brightside replied to a thread Champs races 2022 in Races

found it. They must be on it as we speak. Vet points only go as high as 10 don't they?

120 replies | 15999 view(s)

Yesterday, 08:14 PM

mr brightside replied to a thread Champs races 2022 in Races

I scored points? Where are you seeing that?

120 replies | 15999 view(s)

Yesterday, 08:12 PM

Travs replied to a thread Champs races 2022 in Races

Well done to DanGIlbert, GazB, Tindersticks and MrBrightside on all scoring champs points today.

120 replies | 15999 view(s)

Yesterday, 08:11 PM

mr brightside replied to a thread Champs races 2022 in Races

I learned a lot from my disaster at Alderman's. I learned how fast heat exhaustion can overcome you and how crucial a marginal gains approach to core...

120 replies | 15999 view(s)

Yesterday, 07:46 PM

Mike T replied to a thread Champs races 2022 in Races

That sounds tough Travs - all that limping because of your feet will not have helped, and climbing through bracken is never fun, especially in the...

120 replies | 15999 view(s)

Yesterday, 06:44 PM

Travs replied to a thread Champs races 2022 in Races

Well i was flagging long before reaching the top! Funnily enough my feet were fine... i can't use them as an excuse (although where i've been...

120 replies | 15999 view(s)

Yesterday, 04:55 PM

Wheeze replied to a thread bought a new bicycle :-) in General chat!

Bike has arrived. I wanted something as fast as my current road bike but with better comfort and brakes. The results are in. There is an 8 mile loop...

19 replies | 572 view(s)

Yesterday, 12:01 PM

Mike T replied to a thread Todays permitted exercise! in General chat!

9.29 miles, 2,824 feet, 3 hours: Rothay Bridge - Roman Ruins - Borrans Park - Blue Hill Road - up the steps - 2 loops of Wansfell Pike - Wansfell...

2228 replies | 347392 view(s)

Yesterday, 09:23 AM

mr brightside replied to a thread Champs races 2022 in Races

Save it for the flat run off cp F, there's a lot of flat running on the top and people will be flagging by that stage

120 replies | 15999 view(s)

12-08-2022, 07:46 PM

Travs replied to a thread Champs races 2022 in Races

Email this evening saying they're likely to shorten the course by half a mile to take out the first bit of road/track. Bit of a shame for me, as...

120 replies | 15999 view(s)

12-08-2022, 06:26 PM

Mike T replied to a thread Champs races 2022 in Races

Years ago I tried 1,000 mile double layer socks having developed blisters on some toes when running a marathon. They had holes in them in about 100...

120 replies | 15999 view(s)