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  • anthonykay's Avatar
    Today, 06:37 PM
    anthonykay replied to a thread Champs races 2022 in Races
    I am also fairly doubtful for Bradwell now, but I will wait until I see the weather forecast on Friday before making a decision. But this sort of...
    100 replies | 14786 view(s)
  • anthonykay's Avatar
    Today, 01:58 PM
    anthonykay replied to a thread Today's Training in Training
    Up Beacon Hill and back via Windmill Hill; a little over 61 minutes, so quite fast by recent standards. Going up a gravel track at a moderate incline...
    16131 replies | 4501799 view(s)
  • PeteS's Avatar
    Today, 01:38 PM
    PeteS replied to a thread Birmingham 2022 in General chat!
    Sadly this is also true of British Cycling.
    27 replies | 1008 view(s)
  • Mike T's Avatar
    Today, 12:22 PM
    11.8 miles, 1,240 feet, 2 hours 26 minutes: Rothay Bridge - Wray Castle - south along the lake - Coffin Trail - Wray Castle - Rothay Bridge. Sunshine...
    2221 replies | 345177 view(s)
  • Travs's Avatar
    Today, 12:18 PM
    Travs replied to a thread Birmingham 2022 in General chat!
    I certainly don't want to pour scorn on the likes of UKA and EA, but from what i see, they seem solely concerned with trying to flog tickets for...
    27 replies | 1008 view(s)
  • Llani Boy's Avatar
    Today, 11:29 AM
    Llani Boy replied to a thread Birmingham 2022 in General chat!
    According to Steve Cram and Paula Radcliffe, whilst commentating on the Marathon over a week ago, Team England did not fill their quota in many...
    27 replies | 1008 view(s)
  • Witton Park's Avatar
    Today, 11:14 AM
    Witton Park replied to a thread Birmingham 2022 in General chat!
    For the first time I didn't watch much of the Games. Maybe it's me, but I found the timings and coverage a bit odd. I did catch a few of the track...
    27 replies | 1008 view(s)
  • Travs's Avatar
    Today, 08:47 AM
    Travs replied to a thread Champs races 2022 in Races
    Sorry to hear that Llani. I'm still clinging to hope that i might make it. After a decent run in a similarly short race last weekend, it would be...
    100 replies | 14786 view(s)
  • Llani Boy's Avatar
    Today, 08:32 AM
    Llani Boy replied to a thread Champs races 2022 in Races
    I will not be on the start line at Bradwell on Saturday now. Two reasons, the first being memories of Alderman's Ascent last year when it was far...
    100 replies | 14786 view(s)
  • Llani Boy's Avatar
    Yesterday, 09:22 PM
    Llani Boy replied to a thread Today's Training in Training
    A steady recovery run this evening in my new Brooks Adrenalin tarmac shoes. A bit firmer ride than the New Balance but still very comfortable. ...
    16131 replies | 4501799 view(s)
  • noel's Avatar
    Yesterday, 08:56 PM
    Across those years, the average rate for men and women completions is almost identical. 47.6% for men, 46.8% for women. This year has been a...
    67 replies | 36792 view(s)
  • Bob's Avatar
    Yesterday, 07:49 PM
    You are asking the wrong bloke! (or at least have got my name wrong :-) ) Prior to me taking over the membership role there's no actual numbers of...
    67 replies | 36792 view(s)
  • Mike T's Avatar
    Yesterday, 01:44 PM
    9.29 miles, 3,021 feet, 2 hours 53 minutes: Wansfell Pike from 3 sides, including along the ridge to the true top, and up and down the race route...
    2221 replies | 345177 view(s)
  • Travs's Avatar
    Yesterday, 09:42 AM
    Travs replied to a thread Corndon 3 peaks classic in Races
    I think the fact that yesterday was just supposed to be a tune-up race for Bradwell next weekend, and i wasn't expecting much in the way of a...
    14 replies | 3547 view(s)
  • Graham Breeze's Avatar
    Yesterday, 09:21 AM
    Mmmh. I think that neatly summarises the human condition.
    67 replies | 36792 view(s)
  • Mike T's Avatar
    Yesterday, 09:07 AM
    Mike T replied to a thread Corndon 3 peaks classic in Races
    Sorry to hear about the skin loss on your heels Travs. It is awful when your heels start to let you know they are in trouble, and yet there is that...
    14 replies | 3547 view(s)
  • ba-ba's Avatar
    Yesterday, 08:47 AM
    Bill what's the completion success percentage for women on the BG? I noted in 2020 (having done mine) that 6 women attempted and had 100% completion...
    67 replies | 36792 view(s)
  • Travs's Avatar
    Yesterday, 08:08 AM
    Travs replied to a thread Corndon 3 peaks classic in Races
    Thanks Llani.... I've had a look at the remaining N.Wales races, and its not feasible to try an assault on the champs... the next one i'm on...
    14 replies | 3547 view(s)
  • Llani Boy's Avatar
    07-08-2022, 10:07 PM
    Llani Boy replied to a thread Corndon 3 peaks classic in Races
    Good to see you again Travs. When I finished I couldn't see you with the other finishers and then spotted you sat with your feet in the stream! I...
    14 replies | 3547 view(s)
  • Travs's Avatar
    07-08-2022, 09:37 PM
    Travs replied to a thread Today's Training in Training
    I wore my usual Inov8 socks. The issue was my choice of footwear... Most people went for less harsh shoes (the winner wore road shoes!) But I...
    16131 replies | 4501799 view(s)
  • anthonykay's Avatar
    07-08-2022, 09:34 PM
    anthonykay replied to a thread Today's Training in Training
    Thank you, Travs. Sorry you won't be at Bradwell -- although if the temperatures get much higher than currently forecast by the Met Office...
    16131 replies | 4501799 view(s)
  • mr brightside's Avatar
    07-08-2022, 08:33 PM
    High cup gill is a right mire in winter and it's so bloody slow, as are the fields on the way back. If any of the Keswick lot come over there could...
    282 replies | 90469 view(s)
  • mr brightside's Avatar
    07-08-2022, 08:23 PM
    mr brightside replied to a thread mr b's comeback in Training
    7.8m/2250' from kettlewell today, zone 2/3 pace which meant walking some hills that i'd normally dig in and run all the way. A short effort of about...
    861 replies | 296631 view(s)
  • mr brightside's Avatar
    07-08-2022, 08:06 PM
    mr brightside replied to a thread Today's Training in Training
    That's never happened to me, what socks do you wear? Get some sudacrem on there and once it's scabbed over a layer of k-tape will get you back on...
    16131 replies | 4501799 view(s)
  • mr brightside's Avatar
    07-08-2022, 07:55 PM
    They both talk about the mind making a case for laying off and dropping in behind the other guy. This is why i like speed endurance training so much,...
    197 replies | 43479 view(s)
  • Travs's Avatar
    07-08-2022, 07:20 PM
    Travs replied to a thread Corndon 3 peaks classic in Races
    Was nervously watching the temerature gauge rise on the journey over today, to a beautiful and very secluded part of Shropshire.... in fact i think...
    14 replies | 3547 view(s)
  • Travs's Avatar
    07-08-2022, 06:52 PM
    Travs replied to a thread Today's Training in Training
    Congratulations on your anniversary Anthony.... Final score for the week 62.5 miles. Unfortunately i've lost most of the skin on my heel after...
    16131 replies | 4501799 view(s)
  • PeteS's Avatar
    07-08-2022, 03:16 PM
    PeteS replied to a thread Today's Training in Training
    Yesterday's bike ride took an odd turn for me and I ended up taking the Rea Valley cycle route (NCR5) back into Brum before heading home. I noticed...
    16131 replies | 4501799 view(s)
  • PeteS's Avatar
    07-08-2022, 03:02 PM
    PeteS replied to a thread Today's Training in Training
    Well the importance of resting should not be underestimated!
    16131 replies | 4501799 view(s)
  • Mike T's Avatar
    07-08-2022, 01:59 PM
    13.2 miles, 3,418 feet, 4 hours 7 minutes: Rothay Bridge - Miller Bridge - Rydal - Fairfield Horseshoe c/w, going over the 3 tops on the way up,...
    2221 replies | 345177 view(s)
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