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  • mr brightside's Avatar
    Today, 10:08 AM
    mr brightside replied to a thread Champs races 2022 in Races
    My get out of the shit physio in Stockport introduced me to marginal gains as a method of recovery and injury management. It will work for anything.
    120 replies | 15929 view(s)
  • molehill's Avatar
    Yesterday, 11:17 PM
    Right choice and worth waiting for 👍.
    19 replies | 564 view(s)
  • anthonykay's Avatar
    Yesterday, 10:44 PM
    anthonykay replied to a thread Champs races 2022 in Races
    As Emil Zatopek allegedly said in similar conditions on the start line of the Marathon at the 1956 Melbourne Olympics: "Today we die a little." I...
    120 replies | 15929 view(s)
  • Travs's Avatar
    Yesterday, 09:44 PM
    Travs replied to a thread Champs races 2022 in Races
    Thanks Dan, and great write up MrB. Whether it was just an unfortunate one today, or whether I was a bit too blasť about the conditions, I'm not...
    120 replies | 15929 view(s)
  • dangilbert's Avatar
    Yesterday, 09:30 PM
    dangilbert replied to a thread Champs races 2022 in Races
    I agree with Mr B, the experience at Alderman's last year was definitely helpful in how to approach today's race. Still tough conditions but think I...
    120 replies | 15929 view(s)
  • dangilbert's Avatar
    Yesterday, 09:04 PM
    dangilbert replied to a thread Champs races 2022 in Races
    First 40 for v40 and v45. There's at least one person missing from the results and the times don't look right so there might be some tweaks required.
    120 replies | 15929 view(s)
  • mr brightside's Avatar
    Yesterday, 08:23 PM
    mr brightside replied to a thread mr b's comeback in Training
    Bradwell short champs race today, ran very well, mainly beacuse so many others screwed up in the heat.
    865 replies | 297976 view(s)
  • mr brightside's Avatar
    Yesterday, 08:21 PM
    mr brightside replied to a thread Champs races 2022 in Races
    found it. They must be on it as we speak. Vet points only go as high as 10 don't they?
    120 replies | 15929 view(s)
  • mr brightside's Avatar
    Yesterday, 08:14 PM
    mr brightside replied to a thread Champs races 2022 in Races
    I scored points? Where are you seeing that?
    120 replies | 15929 view(s)
  • Travs's Avatar
    Yesterday, 08:12 PM
    Travs replied to a thread Champs races 2022 in Races
    Well done to DanGIlbert, GazB, Tindersticks and MrBrightside on all scoring champs points today.
    120 replies | 15929 view(s)
  • mr brightside's Avatar
    Yesterday, 08:11 PM
    mr brightside replied to a thread Champs races 2022 in Races
    I learned a lot from my disaster at Alderman's. I learned how fast heat exhaustion can overcome you and how crucial a marginal gains approach to core...
    120 replies | 15929 view(s)
  • Mike T's Avatar
    Yesterday, 07:46 PM
    Mike T replied to a thread Champs races 2022 in Races
    That sounds tough Travs - all that limping because of your feet will not have helped, and climbing through bracken is never fun, especially in the...
    120 replies | 15929 view(s)
  • Travs's Avatar
    Yesterday, 06:44 PM
    Travs replied to a thread Champs races 2022 in Races
    Well i was flagging long before reaching the top! Funnily enough my feet were fine... i can't use them as an excuse (although where i've been...
    120 replies | 15929 view(s)
  • Wheeze's Avatar
    Yesterday, 04:55 PM
    Bike has arrived. I wanted something as fast as my current road bike but with better comfort and brakes. The results are in. There is an 8 mile loop...
    19 replies | 564 view(s)
  • Mike T's Avatar
    Yesterday, 12:01 PM
    9.29 miles, 2,824 feet, 3 hours: Rothay Bridge - Roman Ruins - Borrans Park - Blue Hill Road - up the steps - 2 loops of Wansfell Pike - Wansfell...
    2227 replies | 347293 view(s)
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