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  • Travs's Avatar
    Today, 09:44 AM
    Travs replied to a thread Today's Training in Training
    I don't think there's a magic number or duration of reps which provide the best results.... its individual to the athlete and what you're training...
    16981 replies | 6122903 view(s)
  • Richard123's Avatar
    Today, 09:34 AM
    Richard123 replied to a thread Forum Future? in General chat!
    Wow! About sums it all up.
    104 replies | 6222 view(s)
  • Mike T's Avatar
    Today, 06:23 AM
    Mike T replied to a thread Today's Training in Training
    Good luck in that track race Travs!
    16981 replies | 6122903 view(s)
  • anthonykay's Avatar
    Yesterday, 11:32 PM
    anthonykay replied to a thread Today's Training in Training
    I had decided that today's run would be reps round the field near my home, even before last night when I read the chapter in The Race Against Time...
    16981 replies | 6122903 view(s)
  • Mossdog's Avatar
    Yesterday, 05:27 PM
    Mossdog replied to a thread Today's Sally in General chat!
    Good going Mike. We did mention that the use of mechanical bio augmentation enhancements was outlawed, didn't we ? :) EMOM press-ups routine. 12...
    955 replies | 280728 view(s)
  • Mike T's Avatar
    Yesterday, 05:01 PM
    Mike T replied to a thread Today's Sally in General chat!
    I don't believe it but .... One armed chest from/to floor knee press-ups, sets to failure, no specific timing, alternating arms: R: 13 - 9 - 7...
    955 replies | 280728 view(s)
  • Mike T's Avatar
    Yesterday, 01:07 PM
    11.1 miles, 2,967 feet, 3 hours 34 minutes: Loughrigg trails, ascending via Fox Ghyll, going across and down to the caves, ascending to the top, then...
    3128 replies | 829258 view(s)
  • Travs's Avatar
    Yesterday, 01:02 PM
    Initially i'll leave the permissions so that only i can send out invites to new users (happy to take requests!!).... basically if people are new to...
    24 replies | 984 view(s)
  • Witton Park's Avatar
    Yesterday, 09:44 AM
    I'm not sure how it works Travs, but I'm guessing one element of this new venture will be that we can add folk. So let's say Ingleborough Fell...
    24 replies | 984 view(s)
  • Travs's Avatar
    Yesterday, 07:36 AM
    Pleased to say that, including myself, we are now up to double-figures who have sent me contact details and requested a Discord invite. However......
    24 replies | 984 view(s)
  • Stanley's Avatar
    12-07-2024, 10:26 PM
    Stanley replied to a thread Forum Future? in General chat!
    I always have a read of the exploits of you Travs, Mike T and others and these are great and what the forum should be all about, after my...
    104 replies | 6222 view(s)
  • Travs's Avatar
    12-07-2024, 10:18 PM
    Travs replied to a thread Forum Future? in General chat!
    I probably can't really comment on the goings on over that side of the forum, as i don't really feature in any of those threads. Frankly i don't...
    104 replies | 6222 view(s)
  • Witton Park's Avatar
    12-07-2024, 10:17 PM
    Probably the main instigator mate, all these years ago :cool:
    12 replies | 5174 view(s)
  • Witton Park's Avatar
    12-07-2024, 10:14 PM
    Witton Park replied to a thread Forum Future? in General chat!
    The ones throwing around the bigot accusations seem to be the least intolerant of the opinions expressed by others. Come on England!!!
    104 replies | 6222 view(s)
  • PeteS's Avatar
    12-07-2024, 10:01 PM
    PeteS replied to a thread Forum Future? in General chat!
    Pete, I've aired my views on the demise of the forum many times and as previously stated their has been many a post of bigoted, bullish nature...
    104 replies | 6222 view(s)
  • Travs's Avatar
    12-07-2024, 07:51 PM
    Travs replied to a thread Forum Future? in General chat!
    Whilst it would be unwise to discount the thoughts of people like yourself and Stanley.... as its clear that to understand why popularity is...
    104 replies | 6222 view(s)
  • MattPo's Avatar
    12-07-2024, 07:24 PM
    MattPo replied to a thread Forum Future? in General chat!
    This is so true. It's nothing to do with fell running anymore and the stronghold of a few opinionated people. Some of them have very provocative,...
    104 replies | 6222 view(s)
  • Mike T's Avatar
    12-07-2024, 02:46 PM
    12.33 miles, 3,818 feet, 4 hours 15 minutes: Ambleside - Rydal Park - Low Sweden Bridge - up and down the rock step - High Sweden Bridge - back up...
    3128 replies | 829258 view(s)
  • Stanley's Avatar
    12-07-2024, 11:50 AM
    Stanley replied to a thread Forum Future? in General chat!
    A case of ‘Who watch’s the Watchmen’ 🙂
    104 replies | 6222 view(s)
  • Graham Breeze's Avatar
    12-07-2024, 10:04 AM
    Graham Breeze replied to a thread Forum Future? in General chat!
    Thank you.
    104 replies | 6222 view(s)
  • Witton Park's Avatar
    12-07-2024, 09:07 AM
    Witton Park replied to a thread Forum Future? in General chat!
    The standards on the forum were not helped by some of the mods, including at least one FRA Committee having their own shadow forum in the background,...
    104 replies | 6222 view(s)
  • Charmian's Avatar
    12-07-2024, 07:16 AM
    Charmian replied to a thread Forum Future? in General chat!
    Statement from the FRA Chairman: The forum is a legacy system which we are unable to move to our new platform. With diminishing traffic by a...
    104 replies | 6222 view(s)
  • Mike T's Avatar
    12-07-2024, 06:31 AM
    This is one of the reasons I wear ankle length tights and long sleeved tops year round. A friend I was running with some time ago admitted he...
    3128 replies | 829258 view(s)
  • PiesAreGood's Avatar
    11-07-2024, 11:56 PM
    Top work Travs.
    24 replies | 984 view(s)
  • Travs's Avatar
    11-07-2024, 10:26 PM
    Travs replied to a thread Forum Future? in General chat!
    I do find it sad that people go on the forum of something they're interested in, and spend their time bickering about politics.... did anyone ever...
    104 replies | 6222 view(s)
  • bigfella's Avatar
    11-07-2024, 10:21 PM
    bigfella replied to a thread Forum Future? in General chat!
    Isn’t that why we have moderators? I’m sure FB has similar problems but perhaps that’s for Zuckerberg to sort out.
    104 replies | 6222 view(s)
  • Stanley's Avatar
    11-07-2024, 10:10 PM
    Stanley replied to a thread Forum Future? in General chat!
    Yep that’s where they are 😒
    104 replies | 6222 view(s)
  • Travs's Avatar
    11-07-2024, 09:56 PM
    ....:D
    24 replies | 984 view(s)
  • Travs's Avatar
    11-07-2024, 09:54 PM
    Travs replied to a thread Forum Future? in General chat!
    I must've missed all these hideous posts.... i assume they're on the politics thread (which i never look at)
    104 replies | 6222 view(s)
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