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07-06-2024, 09:39 AM

ritsonvaljos started a thread Tracking devices in fell races in Equipment

Has the temporary use of live tracking devices in some of the larger fell races been considered, by any chance? I was thinking about this as I'm...

2 replies | 8976 view(s)

01-06-2024, 08:40 PM

GordonS started a thread Horwich RMI H'rs Centenary Podcasts in General Fellrunning Issues

To celebrate the centenary of Horwich RMI Harriers, I have been recording conversations with current and past members. Six uploaded already, the...

4 replies | 7273 view(s)

05-06-2024, 05:58 PM

Jim started a thread Knee replacements and running in Injuries

Hi I'm living proof that knee replacements don't mean the end of running.

4 replies | 5854 view(s)

14-05-2024, 07:34 PM

anthonykay started a thread Last year, this year in Health

Last year I had Achilles tendonitis, starting in the middle of March, and Covid in the middle of May. This year I have had Achilles tendonitis,...

1 replies | 6067 view(s)

27-05-2024, 02:15 PM

Llani Boy started a thread Great Manchester Half Marathon in Races

There is no way I would have paid £51 to run 13.1 miles on tarmac, or any thing else for that matter, if I hadn't been wearing my Welsh Masters vest....

12 replies | 871 view(s)

Yesterday, 06:29 PM

ritsonvaljos started a thread Lakeland LD challenges 2024 in Long Distance Challenges

Lakeland Long Distance Challenge attempts, summer 2024 Has anyone heard of any record attempts having been registered during the summer of 2024...

0 replies | 1567 view(s)

21-05-2024, 07:44 PM

Llani Boy started a thread Pommie Panter in Races

On Sunday it was the second running of this new race which is gets its name from the locals nickname for Youlgrave, the Derbyshire village where it...

2 replies | 492 view(s)

Today, 06:00 PM

Mike T replied to a thread Knee replacements and running in Injuries

I found this article interesting: https://www.health.harvard.edu/healthbeat/harvard-expert-what-you-can-expect-from-knee-and-hip-surgery

4 replies | 5854 view(s)

Today, 05:39 PM

Mike T replied to a thread Today's Sally in General chat!

Thumbs touching chest to floor press-ups, sets to failure or nearly so, set + rest = 2 minutes, 15 sets. 6 - 5 - 5 - 5 - 5 - 4 - 4 - 4 - 3 - 3 - 4...

908 replies | 137607 view(s)

Today, 03:26 PM

Mike T replied to a thread Todays permitted exercise! in General chat!

15.4 miles, 3,911 feet, 4 hours 54 minutes: Fairfield Horseshoe anti-clockwise, with a few extras. Sunshine and high clouds, and a cold breeze from...

3083 replies | 690324 view(s)

Today, 11:14 AM

Jim replied to a thread Knee replacements and running in Injuries

No running full stop We know how addictive it can be so I'm just so happy to be running over the fells again. Clearly I'm a work in progress...

4 replies | 5854 view(s)

Today, 06:36 AM

Mike T replied to a thread Today's Sally in General chat!

150! Well done. Weighted next?

908 replies | 137607 view(s)

Yesterday, 08:09 PM

Mossdog replied to a thread Today's Sally in General chat!

EMOM press-ups routine. 10 reps (floor to lock to floor) press-ups, every minute, for 15 minutes. 44 - 45 - 46 - 45 - 45 - 46 - 46 - 45 - 43 -...

908 replies | 137607 view(s)

Yesterday, 05:42 PM

Mike T replied to a thread Today's Sally in General chat!

EMWM for 30 minutes, pull-ups, 4 pairs and 11 singles, then chin-ups, 5 pairs and 10 singles. So 39 efforts in total.

908 replies | 137607 view(s)

Yesterday, 02:04 PM

Mike T replied to a thread Todays permitted exercise! in General chat!

10.58 miles, 3,031 feet, 3 hours 27 minutes: Wansfell Pike from 2 sides, including along the ridge to the true top, down to the upper section of...

3083 replies | 690324 view(s)

10-06-2024, 08:25 PM

Llani Boy replied to a thread edale on sunday in Races

Results now out. Dan Howarth won in 34:50 and the first lady, 11th overall, was Julie Emmerson of Coventry Godiva Harriers in 41:00

20 replies | 11730 view(s)

10-06-2024, 07:57 PM

Mike T replied to a thread Today's Bike Ride in General chat!

Wow! I do quite like the orange one. But I no longer ride a bike ...

8490 replies | 2318449 view(s)

10-06-2024, 05:42 PM

anthonykay replied to a thread Today's Bike Ride in General chat!

They didn't have a nice pink one in stock for you?:rolleyes:

8490 replies | 2318449 view(s)

10-06-2024, 05:30 PM

Llani Boy replied to a thread Today's Bike Ride in General chat!

If I knew how to post one I would. However Mike, if you google Ridley Kanzo Fast Purple and Orange lots of photographs will appear.Just make sure you...

8490 replies | 2318449 view(s)

10-06-2024, 04:15 PM

Mike T replied to a thread Knee replacements and running in Injuries

Nice pictures. What advice did the surgeon give you about fell running?

4 replies | 5854 view(s)

10-06-2024, 02:12 PM

Jim replied to a thread Knee replacements and running in Injuries

https://drive.google.com/file/d/1Vbi6fC_-NZPx4Wh-tiYO0WjtHPRp91V_/view?usp=sharing So this is what the new knees look like on X-ray No medial...

4 replies | 5854 view(s)

10-06-2024, 01:56 PM

Witton Park replied to a thread Bike Racing in General chat!

Indeed Llani - I've been away over the weekend, so I missed the Friday/Saturday Dauphine and was a tad surprised to see the standings when I got home...

350 replies | 62886 view(s)

10-06-2024, 01:35 PM

Mike T replied to a thread Today's Bike Ride in General chat!

Love that last sentence - can we have a photo?

8490 replies | 2318449 view(s)

10-06-2024, 01:31 PM

Mike T replied to a thread Todays permitted exercise! in General chat!

11.03 miles, 3,140 feet, 3 hours 35 minutes: Loughrigg trails, including from Todd Crag to just above the caves, up to the top, down to Grasmere...

3083 replies | 690324 view(s)

10-06-2024, 12:24 PM

mr brightside replied to a thread mr b's latest comeback in Training

First two day training weekend this weekend; a deflating 21.09 at parkrun followed by a rough feeling 6.5m round thruscross on sunday. Bramley are on...

1317 replies | 496620 view(s)

10-06-2024, 11:03 AM

Llani Boy replied to a thread Bike Racing in General chat!

Nearly caught you WP. Only 19 points in it at the finish. I'm starting to get the hang of this. See you on The Tour!

350 replies | 62886 view(s)

10-06-2024, 09:53 AM

Graham Breeze replied to a thread Today's Bike Ride in General chat!

The guy who sold me my Bianchi told me to remember that the bike industry is in the fashion business - I see now what he had in mind. And well...

8490 replies | 2318449 view(s)

09-06-2024, 07:29 PM

Mossdog replied to a thread Today's Sally in General chat!

X3 attempts at the original sally challenge throughout today. 1. 2 mins 28 secs 2. 2 mins 05 secs and just this evening... 3. 2 mins 07...

908 replies | 137607 view(s)

09-06-2024, 06:54 PM

Llani Boy replied to a thread edale on sunday in Races

Last run in 2019, Edale Country Day Fell Race was back on today as part of the Accelerate Gritstone series. A mini country day this year with plans...

20 replies | 11730 view(s)

09-06-2024, 01:17 PM

Mike T replied to a thread Todays permitted exercise! in General chat!

10.2 miles, 2,941 feet, 3 hours 12 minutes: Ambleside - Rydal Park - Low Sweden Bridge - rock step - High Sweden Bridge - Scandale - Red Screes -...

3083 replies | 690324 view(s)