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  • Llani Boy's Avatar
    Today, 11:51 AM
    Llani Boy replied to a thread Today's Training in Training
    Is that running in the rain, Marco? ;)
    15834 replies | 3550164 view(s)
  • Marco's Avatar
    Today, 10:54 AM
    Marco replied to a thread Today's Training in Training
    Thanks for that, it all seems pretty sensible and I think we could all benefit from core work For longer races endurance work is likely to be...
    15834 replies | 3550164 view(s)
  • anthonykay's Avatar
    Yesterday, 11:13 PM
    anthonykay replied to a thread Today's Training in Training
    About 3 years ago, my wife and I spent a couple of days at New Year in that area, staying overnight at Hartington Youth Hostel. One day we walked...
    15834 replies | 3550164 view(s)
  • Llani Boy's Avatar
    Yesterday, 10:50 PM
    Llani Boy replied to a thread Today's Training in Training
    Test results not back before tonight's RATRun so I took another lateral flow test, which was negative, and told my fellow runners the situation and...
    15834 replies | 3550164 view(s)
  • Pinno's Avatar
    Yesterday, 07:55 PM
    Pinno replied to a thread Tonights music in General chat!
    One of life's moments music wise for this young drummer: https://youtu.be/Ll7lfZZjR4A Remember out plodding/running around Goyt Valley when...
    7856 replies | 1175560 view(s)
  • Travs's Avatar
    Yesterday, 07:34 PM
    Travs replied to a thread Today's Training in Training
    Nothing special. Just gym work! Lots of squats/leg-press. Also do a fair bit of core work and upper body stuff too. Core work i obviously feel is...
    15834 replies | 3550164 view(s)
  • Marco's Avatar
    Yesterday, 05:48 PM
    Marco replied to a thread Today's Training in Training
    Not for the first time you've mentioned doing "a lot of strength work", without mentioning what it is. Can you tell the aspiring runners reading this...
    15834 replies | 3550164 view(s)
  • Marco's Avatar
    Yesterday, 05:43 PM
    Marco replied to a thread Help! in General chat!
    I sincerely hope not. This place would be a lot quieter, and less cultured, without you
    15 replies | 654 view(s)
  • mr brightside's Avatar
    Yesterday, 05:31 PM
    mr brightside replied to a thread Help! in General chat!
    I've had both jabs, yes. I don't live with anyone and generally exist in a social vacuum discounting the fell scene. It's starting to feel like...
    15 replies | 654 view(s)
  • Graham Breeze's Avatar
    Yesterday, 03:35 PM
    Graham Breeze replied to a thread Help! in General chat!
    At my age Anthony, three weeks might be all I have left.:)
    15 replies | 654 view(s)
  • anthonykay's Avatar
    Yesterday, 03:06 PM
    anthonykay replied to a thread Help! in General chat!
    969 years, for those who haven't got their Bible to hand. What's another three weeks to wait, when you've been around that long?
    15 replies | 654 view(s)
  • noel's Avatar
    Yesterday, 02:57 PM
    noel replied to a thread Peak Raids in Races
    Now you're making me hungry: https://www.rachaelraymag.com/recipe/southern-fried-flounder-salad :)
    10 replies | 2114 view(s)
  • Graham Breeze's Avatar
    Yesterday, 02:29 PM
    Graham Breeze replied to a thread Help! in General chat!
    There is some political concern that people are not taking up the Covid booster. Being as old as Methuselah I received my invitation today via...
    15 replies | 654 view(s)
  • Mike T's Avatar
    Yesterday, 02:24 PM
    8.49 miles, 3,659 feet, 3 hours 37 minutes: Traveller's Rest - Little Tongue - Grisedale Tarn - Fairfield - Cofa Pike - Grisedale Tarn - Seat Sandal...
    1780 replies | 207934 view(s)
  • BritNick's Avatar
    Yesterday, 02:11 PM
    BritNick replied to a thread Peak Raids in Races
    Don't worry Noel. If I had any chance of keeping up with you I'd be onto a winner compared to my normal headless chicken flounder.
    10 replies | 2114 view(s)
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