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  • Travs's Avatar
    Yesterday, 09:35 PM
    Travs replied to a thread Today's Training in Training
    Club night and 8 x 1 minute efforts. With 45 seconds being hard, and the final 15 seconds being a further acceleration. Made a good fist of that...
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    16909 replies | 5795830 view(s)
  • Mossdog's Avatar
    Yesterday, 05:16 PM
    Mossdog replied to a thread Today's Training in Training
    Back to Orton doing the fellrace route plus. 10.72 miles 1558 ft ascent, 2 hrs 2 mins. From Orton square, to the Church, and join the fellrace...
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    16909 replies | 5795830 view(s)
  • Mike T's Avatar
    Yesterday, 02:04 PM
    Mike T replied to a thread Todays permitted exercise! in General chat!
    12.6 miles, 3,619 feet, 4 hours 17 minutes: Rothay Bridge to Swinescar Pike and back, via Loughrigg top, Silver How and Lang How both ways. Sunshine,...
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    3021 replies | 624053 view(s)
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