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  • Mike T's Avatar
    Yesterday, 07:32 PM
    Mike T replied to a thread Today's Sally in General chat!
    Well done! Luckily for me I weigh 62 kgs. Your results suggest a greater percentage of your 78 kgs is muscle.
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    817 replies | 106614 view(s)
  • Mossdog's Avatar
    Yesterday, 06:06 PM
    Mossdog replied to a thread Today's Sally in General chat!
    Another bash at these. There seems to be some gradual improvement with pull-ups, and I hope, if this continues, to target 5 pull-ups of my 78kgs body...
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    817 replies | 106614 view(s)
  • Mike T's Avatar
    Yesterday, 05:37 PM
    Mike T replied to a thread Today's Sally in General chat!
    Chin-ups, EMWM for 30 minutes, 15 pairs , 15 singles so 45 in total.
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    817 replies | 106614 view(s)
  • Mike T's Avatar
    Yesterday, 12:49 PM
    Mike T replied to a thread Todays permitted exercise! in General chat!
    9.54 miles, 1,098 feet, 1 hour 56 minutes: Rothay Bridge - Skelwith Fold - Skelwith Bridge - Drunken Duck - Rothay Bridge. Mainly overcast, with the...
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    3020 replies | 623506 view(s)
  • mr brightside's Avatar
    Yesterday, 12:22 PM
    mr brightside replied to a thread Today's Bike Ride in General chat!
    Some people are just impatient cretins who don't mind taking risks with your legs. The bar staff at the craven arms once asked me about this new 5'...
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    8459 replies | 2229517 view(s)
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