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  • Graham Breeze's Avatar
    Today, 10:00 PM
    Ah yes thanks. 50 grams. I must cut my toe nails tonight.:)
    7729 replies | 1376440 view(s)
  • mr brightside's Avatar
    Today, 09:38 PM
    I've only ever done an ankle when I was switched off and coasting.
    1935 replies | 255195 view(s)
  • mr brightside's Avatar
    Today, 09:30 PM
    Have they got a tap room and do they tolerate swan-neckers? I peeled off at the old 'Il Trovatore' nightclub which, horror of horrors, is now a...
    7729 replies | 1376440 view(s)
  • mr brightside's Avatar
    Today, 09:22 PM
    I knew I could rely on you, Graham. It's a very striking building and very rectilinear in style. As I zipped past I noticed how well it sat in the...
    7729 replies | 1376440 view(s)
  • mr brightside's Avatar
    Today, 09:07 PM
    mr brightside replied to a thread Today's Training in Training
    Watch those junk miles.
    15879 replies | 3861198 view(s)
  • mr brightside's Avatar
    Today, 09:06 PM
    mr brightside replied to a thread mr b's comeback in Training
    Hmmm...on the red piss thing, if Noel got stung by a Red Fire Ant on the day of his big beetroot race he wouldn't know whether or not he was dying....
    682 replies | 233682 view(s)
  • mr brightside's Avatar
    Today, 09:01 PM
    mr brightside replied to a thread mr b's comeback in Training
    Nitrites, not nitrates...flack knows what the difference is. As I understand it, you take your dose about 2hrs before your run. I tried it for a...
    682 replies | 233682 view(s)
  • Llani Boy's Avatar
    Today, 08:57 PM
    Llani Boy replied to a thread Today's Bike Ride in General chat!
    With all that bright colour going on Marco I would imagine that passers by would think that the Circus is coming to town as you cycle by! ;)
    7729 replies | 1376440 view(s)
  • Marco's Avatar
    Today, 08:37 PM
    Marco replied to a thread Today's Bike Ride in General chat!
    I read an article last year from someone at Bianchi that painting the frame added 50g in weight; and as carbon fibre isn't going to rust, that's why...
    7729 replies | 1376440 view(s)
  • Graham Breeze's Avatar
    Today, 07:55 PM
    I do find it a bit odd that so many frames are in black these days but maybe as long as one's chums know your bike cost 10K that's OK.
    7729 replies | 1376440 view(s)
  • Marco's Avatar
    Today, 07:12 PM
    Marco replied to a thread Today's Bike Ride in General chat!
    It's hard to work out how much my fancy bike cost in 2022 terms, as I started building it in 1981. I know the cost of the frame and wheels, and they...
    7729 replies | 1376440 view(s)
  • Marco's Avatar
    Today, 06:49 PM
    Marco replied to a thread mr b's comeback in Training
    I did try beetroot about 15 years ago, under mildly scientific conditions: I set my bike on the turbo trainer, with an accurate speedometer on the...
    682 replies | 233682 view(s)
  • Graham Breeze's Avatar
    Today, 05:55 PM
    Heathcote Neoclassical style villa, designed by architect Edwin Lutyens, completed in 1908. Grade I listed building, English Heritage called...
    7729 replies | 1376440 view(s)
  • Graham Breeze's Avatar
    Today, 05:40 PM
    Ilkley is not Tadcaster so it's on a small industrial estate next to the sewage plant (so by the river). Really!
    7729 replies | 1376440 view(s)
  • mr brightside's Avatar
    Today, 04:58 PM
    mr brightside replied to a thread mr b's comeback in Training
    It's a shame CL no longer frequents these backwaters. We could discuss whether or not it's still doping if your own body is producing the EPO.
    682 replies | 233682 view(s)
  • mr brightside's Avatar
    Today, 04:55 PM
    Just rolled in from a steady 33m to the fleece in Addingham and back, pint to mary jane and some chips to eat there. I made a detour on the way out...
    7729 replies | 1376440 view(s)
  • Mike T's Avatar
    Today, 04:04 PM
    Thanks. It is so good to be feeling OK, and to want to do more.
    1935 replies | 255195 view(s)
  • Llani Boy's Avatar
    Today, 02:12 PM
    Good to see the confidence is back that you are able to go out on the hill again Mike.
    1935 replies | 255195 view(s)
  • Mike T's Avatar
    Today, 01:33 PM
    4.76 miles, 2,476 feet, 1 hour 57 minutes: Wansfell Pike, including twice up and once down the race route from/to the kissing gate. A walk - just me....
    1935 replies | 255195 view(s)
  • Marco's Avatar
    Today, 01:29 PM
    Yes, but she works hard at it, going down the gym 3 times a week and walking 4-6 miles on the other days if the weather is reasonable. If you...
    1935 replies | 255195 view(s)
  • mr brightside's Avatar
    Today, 01:25 PM
    mr brightside replied to a thread mr b's comeback in Training
    According to ebay, my order for the book is in. All these Loughborough racing snakes better make way, our winning streak will be unstoppable.
    682 replies | 233682 view(s)
  • Travs's Avatar
    Today, 01:09 PM
    Travs replied to a thread Today's Training in Training
    After missing last night's club session due to a combination of things, including having to actually go into work (who remembers offices?!?), i did...
    15879 replies | 3861198 view(s)
  • Llani Boy's Avatar
    Yesterday, 11:52 PM
    Llani Boy replied to a thread Today's Training in Training
    Took my new Scott Supertrac Ultra RC's (second pair) out for a run today on the Tissington Trail. A glorious mid January day saw me clad in just...
    15879 replies | 3861198 view(s)
  • noel's Avatar
    Yesterday, 11:19 PM
    noel replied to a thread mr b's comeback in Training
    That sounds interesting. I'll have to look into that. With false altitude training and beetroot, I'll be unstoppable. I hope you're running better...
    682 replies | 233682 view(s)
  • Graham Breeze's Avatar
    Yesterday, 10:13 PM
    The Fellrunner referred to Walsh moving into this market many years ago and around that time I saw some in a shop window in Milan (where else?). ...
    5 replies | 368 view(s)
  • Graham Breeze's Avatar
    Yesterday, 10:06 PM
    CW this week has a bike review, by an ancient member of staff (ie approaching 50) of the Officine Mattio Lemma 2.0 (7.3kg). OM is a new obscure...
    7729 replies | 1376440 view(s)
  • Mike T's Avatar
    Yesterday, 09:31 PM
    85 years old and still so active - lucky lady.
    1935 replies | 255195 view(s)
  • Mike T's Avatar
    Yesterday, 09:29 PM
    Some of the winegrowers in the south of France attribute the quality of their grapes to the radiant heat from the numerous rocks on the ground in the...
    1935 replies | 255195 view(s)
  • molehill's Avatar
    Yesterday, 08:46 PM
    molehill replied to a thread Walsh resurrection! in General chat!
    I do actually (been browsing 😉), so many colours, so many patterns 🤔.
    5 replies | 368 view(s)
  • Wheeze's Avatar
    Yesterday, 07:03 PM
    Wheeze replied to a thread Walsh resurrection! in General chat!
    Do it! You know you want too!🤣
    5 replies | 368 view(s)
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