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  • ba-ba's Avatar
    Today, 11:43 AM
    Looks like Tom has had a proper tweak of the routes after his earlier completion, whilst James is sticking more to what Steve/Paul/Sabs have done.
    29 replies | 5053 view(s)
  • Mike T's Avatar
    Today, 09:42 AM
    From the top near the black metal gate go down next to (either side - I go on the right) the 40 or so rock steps, follow the gravel path around to...
    1869 replies | 230538 view(s)
  • Travs's Avatar
    Today, 09:09 AM
    Travs replied to a thread Today's Training in Training
    Nice one Llani.... I've got nothing to report running-wise... hoping to do League XC tomorrow but had a minor bug for several days and not quite...
    15864 replies | 3690522 view(s)
  • Travs's Avatar
    Today, 09:05 AM
    Travs replied to a thread Long Mynd Valleys in Races
    Entries are open on sientries.co.uk A couple on here may be interested.... PeteS, DaveMole, ....maybe even MrB after his incursion south this...
    322 replies | 88951 view(s)
  • mr brightside's Avatar
    Today, 07:56 AM
    I've always felt the descent route over the rough stuff isn't the fastest way off wansfell on the race day. I don't know whether i get drawn into...
    1869 replies | 230538 view(s)
  • Hank's Avatar
    Today, 07:34 AM
    Some tough conditions overnight I think. Set to improve through the day before turning again through the night. Looks like Tom took a few hours rest...
    29 replies | 5053 view(s)
  • Llani Boy's Avatar
    Today, 12:18 AM
    Llani Boy replied to a thread Today's Training in Training
    Tonight's RATRun was from The Bulls Head in Youlgreave. A cold, still evening saw five of us drop into Bradford Dale and up the other side and over...
    15864 replies | 3690522 view(s)
  • gej's Avatar
    Yesterday, 11:52 PM
    Two very different routes from Cold Pike to Hard Knott.
    29 replies | 5053 view(s)
  • JohnK's Avatar
    Yesterday, 10:18 PM
    Some interesting splits between the two of them. I spent today playing in the hills above Coniston and know first hand the underfoot conditions...
    29 replies | 5053 view(s)
  • Mike T's Avatar
    Yesterday, 04:56 PM
    9.07 miles, 3,786 feet, 3 hours 28 minutes: Wansfell Pike from two sides, including twice up and thrice down the race route from/to the kissing gate....
    1869 replies | 230538 view(s)
  • Travs's Avatar
    Yesterday, 03:59 PM
    Travs replied to a thread mr b's comeback in Training
    Yes same one for me, 45deg... Oh definitely if it's not working then discard it. Although to be honest i've been a gym-goer for 25 years pretty...
    646 replies | 217403 view(s)
  • mr brightside's Avatar
    Yesterday, 01:29 PM
    mr brightside replied to a thread mr b's comeback in Training
    It's about a 45 deg. incline. What you describe has never worked for me in the past, it's exactly what gives me issues. A good fly fishing tip i once...
    646 replies | 217403 view(s)
  • Travs's Avatar
    Yesterday, 09:06 AM
    Travs replied to a thread mr b's comeback in Training
    180kg is some going.... i do incline leg press, but only at about 90kg. But i'm usually doing several reps of 20 with perhaps 30secs rest between...
    646 replies | 217403 view(s)
  • mr brightside's Avatar
    Yesterday, 08:00 AM
    mr brightside replied to a thread mr b's comeback in Training
    I'm perhaps being optimistic then, we'll see. No hill intervals tonight, i'm resting for cardington. I've started doing weight work on an inclined...
    646 replies | 217403 view(s)
  • noel's Avatar
    01-12-2021, 07:58 PM
    A little perhaps. It's so hard to keep track when you reach my age.
    29 replies | 5053 view(s)
  • Graham Breeze's Avatar
    01-12-2021, 07:29 PM
    Reminds me of Scott and Amundsen. Or was that before your time Noel?
    29 replies | 5053 view(s)
  • Llani Boy's Avatar
    01-12-2021, 07:03 PM
    It could also get a bit confusing for the supports teams!
    29 replies | 5053 view(s)
  • Hank's Avatar
    01-12-2021, 06:31 PM
    Don't imagine it's massively helpful to either of them, though I guess a bit of friendly rivalry might spur them on! Their routes are pretty much...
    29 replies | 5053 view(s)
  • BillJ's Avatar
    01-12-2021, 06:10 PM
    I gather it came as a surprise to both of them Adds a bit of extra interest to the dot watching :)
    29 replies | 5053 view(s)
  • noel's Avatar
    01-12-2021, 05:50 PM
    That must be weird: spending months planning a big multi-day record like this and then hearing there's someone setting off either just ahead of you,...
    29 replies | 5053 view(s)
  • Hank's Avatar
    01-12-2021, 05:22 PM
    Hank replied to a thread Saunders in Races
    Yeah, bit of an odd one. Having done Klets a couple of times and solo Fairfield (and the Rab/ROC) there's definitely an extra element to the whole MM...
    37 replies | 12385 view(s)
  • Hank's Avatar
    01-12-2021, 05:18 PM
    A couple of winter attempts set off this morning an hour apart: Tom Hollins James Gibson Should be entertaining. Their routes are pretty much...
    29 replies | 5053 view(s)
  • Travs's Avatar
    01-12-2021, 04:12 PM
    Travs replied to a thread mr b's comeback in Training
    That's very decent. Will be interesting to see if you hit those times. I did 12 a couple of weeks ago at 80secs, off 90secs rest, although it was...
    646 replies | 217403 view(s)
  • Mike T's Avatar
    01-12-2021, 03:31 PM
    9.39 miles, 2,769 feet, 2 hours 48 minutes: Under Loughrigg, then Loughrigg trails. Sunshine, clouds, and intermittent drizzle/light rain. Some of...
    1869 replies | 230538 view(s)
  • MattPo's Avatar
    01-12-2021, 01:30 PM
    Further Rombalds Stride training. From the Thruscross carpark and up to Rocking Hall. The farm you pass early on had the electic supply down - wires...
    1869 replies | 230538 view(s)
  • mr brightside's Avatar
    01-12-2021, 01:28 PM
    mr brightside replied to a thread mr b's comeback in Training
    My new Fastime athletics stopwatch is still in the post, so i'll have to post some times up after the next session...whenever that is. I'm hoping for...
    646 replies | 217403 view(s)
  • BillJ's Avatar
    01-12-2021, 11:32 AM
    BillJ replied to a thread Saunders in Races
    Its a shame for me that the SLMM will no longer have a solo class. A couple of years ago the Klets class came to an end, but you could still go solo...
    37 replies | 12385 view(s)
  • Travs's Avatar
    01-12-2021, 10:04 AM
    Cyrille Regis was indeed fantastic, a real midlands legend. We sold him with much controversy to our rivals Villa in the early 90's. Of course, we...
    5416 replies | 1135562 view(s)
  • Llani Boy's Avatar
    30-11-2021, 11:25 PM
    Llani Boy replied to a thread Today's Training in Training
    I took a longer way home from Llanidloes this morning via New Radnor. I had planned a 12 mile run taking in 5 TP's but was feeling a bit ropey so...
    15864 replies | 3690522 view(s)
  • Llani Boy's Avatar
    30-11-2021, 10:34 PM
    Llani Boy replied to a thread Cardington Cracker in Races
    Drove up the A49 through Church Stretton this afternoon and not a speck of snow to be seen.
    217 replies | 52966 view(s)
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