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  • Mike T's Avatar
    Today, 01:17 PM
    Mike T replied to a thread Todays permitted exercise! in General chat!
    10.2 miles, 2,941 feet, 3 hours 12 minutes: Ambleside - Rydal Park - Low Sweden Bridge - rock step - High Sweden Bridge - Scandale - Red Screes -...
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    3080 replies | 668613 view(s)
  • Mike T's Avatar
    Yesterday, 05:17 PM
    Mike T replied to a thread Today's Sally in General chat!
    Weighted - 5 kg - chest to floor thumbs touching press-ups, EMWM for 30 minutes: 15 pairs, 15 singles.
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    903 replies | 127778 view(s)
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