Activity Stream

Do Rab still make the top bag, which would pass kit check but had no insulation in the bottom?

I'm currently being coached by Dave and seems to be going really well. First time I've had any outside help but I feel like I'm doing my most...

Hilly ride around Charnwood Forest, with 400 metres of ascent in 95 minutes. Much of the ride was in clag, with the cloud base around 150 metres. ...

An oldie for the oldies amongst you. A farmer in upper Teesdale this week woke up to find all his cattle stranded by ice and stuck in the snow. ...

I definitely think in my case it was psychological. I only had a couple, not a big session, and definitely wasn't hungover the next morning. I think...

I saw a question on facebook asking when we thought that Fell Races would return.... opinions varying from "March" to "never" at each end of the...

No it isn't https://www.bbc.co.uk/news/uk-wales-55680595

The Saunders is a good starting mm. Beer at mid camp, in July so never OMM horrendous for weather. Also has a solo class which is great for miserable...

I'd say that if anything it's psychological rather than physiological... Perhaps because as PiesAreGood says you are relaxed... and then you turn...

5.59 miles, 2,592 feet, 2 hours 12 minutes: Wansfell Pike, with down/up/down the race steps. Sunny, no wind, so not cold; about a foot of snow on top...

I've heard a few anecdotes like this. I wonder if mild dehydration actually helps in short races, because you're lighter - it's certainly the easiest...

Breakfast wise I normally go porridge and bananas in the morning before running. In my twenties I was chasing sub 17min for 5K, even going so far...

Slacker.

If i'm travelling to the race from home, then i have a rice-based meal 3-4hrs before, and that's for Fell/XC/Track/Road If in a b&b i've usually...

Absolutely. Experience has also taught me to always carry a small, second, back-up torch (e.g tikka or e+lite) after having had my main nao play-up.

Sometimes eating healthly before a race isn't all its cracked up to be. I doubt I've done a fell race without a decent hearty breakfast - usually...

Wasdale 2016 was a bit of an epic. perhaps not quite so severe as Great Lakes 2012... I posted in detail at the time so won't repeat everything......

I saw a deer in the forest near home where I went for a walk at lunchtime. Midmorning I saw "Aranci", the orange squirrel we kind of adopted, as...

I was there too, it was especially ‘wet’ and altogether epic. Especially having to form spiders with other runners to cross the raging torrents that...

As Victoria Wood mentioned, "that's life, that is, now think on".

A couple of years ago I managed to flip a particularly sharp piece of rock with one foot and simultaneously wedge the other between two rocks. The...

This morning's HIIT: 9 different exercises, 3 times; 45 seconds work, 15 seconds rest; after every 3 exercises we did 30 seconds of squat jumps....

good to know, although i think I'd probably go for the 160 one. I would rather be a little warmer than a little lighter! I haven't done any MM's...

Great Lakes 2012. From the rousing race briefing before hand, to spending 4h in a washing machine, to descending from slight side, dropping out of...

Exciting indeed. I've never seen them in the UK. My latest exploits with my wildlife camera have yielded mixed results. First we had a hare loping...

Not been on the forum for a while, but I thought it was worth mentioning that we saw a pair of Snow Bunting on Kinder Low a few days before...

yes the 100. Maybe 4/5 years old? TBF being a bit cold overnight is part of my expectations on the OMM. Though I recall being fine in it at the cold...

My own wake up moment was during a rescue in Langdale in the 1970s. We had gone to assist a group of yougsters on the side of Harrison Stickle - no...

One local chap tells me he found himself "misplaced" on an evening run and ended up on steps in complete darkness. He had to sit on each step, feel...

I was speaking to a mate in Orkney yesterday. No cases, but they still have the full lockdown measures. You'd think with the small amount of...