From a post on FB, we lost Dave on 20th March. Ex committee and magazine editor, his Eskdale Elevation race now has his son in law as RO, next week,...
9.03 miles, 2,309 feet, 3 hours 15 minutes: Drills and speed work in Borrans Park, then up/down Wansfell Pike via the race route from/to the kissing...
9.33 miles, 2,940 feet, 3 hours 11 minutes: Wansfell Pike from 2 sides, including along the ridge to the true top, down to Hundreds Road and back up...
12.6 miles, 3,619 feet, 4 hours 17 minutes: Rothay Bridge to Swinescar Pike and back, via Loughrigg top, Silver How and Lang How both ways. Sunshine,...
Another bash at these. There seems to be some gradual improvement with pull-ups, and I hope, if this continues, to target 5 pull-ups of my 78kgs body...
With the sad loss of Dave Jones, his son-in-law Richard took over as RO and boy what conditions the runners and marshalls had to cope with this year....
