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  • Travs's Avatar
    Today, 09:22 PM
    Travs replied to a thread Today's Training in Training
    I did an epic run in a similar area, probably 5 or 6 winters ago... Starting in Mungrisedale, i think i took in Souther Fell, Mungrisedale Common,...
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    16914 replies | 5853590 view(s)
  • Mossdog's Avatar
    Today, 08:17 PM
    Mossdog replied to a thread Today's Sally in General chat!
    EMOM x 15 - sets of 10 press-ups, floor to lock to floor. Time in secs remaining for each min. 45 - 44 - 45 - 44 - 43 - 44 - 42 - 39 - 40 - 39 39...
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    844 replies | 115589 view(s)
  • Mossdog's Avatar
    Today, 08:15 PM
    Mossdog replied to a thread Today's Training in Training
    Trip to the Lakes. Bowscale to Bowscale tarn, then up the corrie wall and onto Bowscale Fell, and following the ridge to Bannerale Crags, dropping...
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    16914 replies | 5853590 view(s)
  • Witton Park's Avatar
    Today, 05:26 PM
    Witton Park replied to a thread Bike Racing in General chat!
    Had to set up a new league code. 46671609
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    324 replies | 43451 view(s)
  • Witton Park's Avatar
    Today, 05:18 PM
    Witton Park replied to a thread Bike Racing in General chat!
    OK everyone, if you fancy it Fantasy Giro is open. I'm going to put my team in now. Entries close Saturday lunchtime.
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    324 replies | 43451 view(s)
  • Mike T's Avatar
    Today, 02:09 PM
    Mike T replied to a thread Todays permitted exercise! in General chat!
    10.96 miles, 3,071 feet, 3 hours 49 minutes: Loughrigg trails, including down the race route to the road at High Close, down through Deerbolts Woods...
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    3039 replies | 642725 view(s)
  • anthonykay's Avatar
    Today, 01:49 PM
    anthonykay replied to a thread Achilles tendinopathy in Injuries
    A run-walk yesterday, to see how the Achilles tendon is doing: run for a minute or two, then walk a bit, run again, etc. Did my Buck Hill and the...
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    8 replies | 14622 view(s)
  • mr brightside's Avatar
    Today, 06:59 AM
    mr brightside replied to a thread Today's Sally in General chat!
    10x10 emom press-ups, the last three tailed off to 46s due to lack of commitment mainly.
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    844 replies | 115589 view(s)
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