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  • Mossdog's Avatar
    Today, 08:36 PM
    Mossdog replied to a thread Today's Sally in General chat!
    Careful, or you'll be wearing out a patch on the floor! Way to go Mike. Awesome.
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    833 replies | 112827 view(s)
  • Mossdog's Avatar
    Today, 08:35 PM
    Mossdog replied to a thread Today's Sally in General chat!
    Careful, or you'll be wearing out a patch on the floor! Way to go Mike. Awesome.
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    833 replies | 112827 view(s)
  • Mossdog's Avatar
    Today, 08:33 PM
    Mossdog replied to a thread Today's Sally in General chat!
    30 EMOM alternating pull-ups and chin-ups. Pull-ups 2x3 2x2 11x1 Chin-ups 3x5 12x4
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    833 replies | 112827 view(s)
  • Mike T's Avatar
    Today, 02:40 PM
    Mike T replied to a thread Todays permitted exercise! in General chat!
    11.46 miles, 3,182 feet, 3 hours 51 minutes: Red Screes from Ambleside, ascending via Low Sweden Bridge, the rock step, High Sweden Bridge and...
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    3033 replies | 637281 view(s)
  • Travs's Avatar
    Yesterday, 09:54 PM
    Travs replied to a thread Today's Training in Training
    Club night. Quite a decent atmosphere tonight in our group... couple of guys having had a good London Marathon... myself reporting back after a...
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    16912 replies | 5839169 view(s)
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