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  • noel's Avatar
    Today, 11:14 PM
    noel replied to a thread mr b's comeback in Training
    If it were nice, you couldn't tell yourself it's good for you. ;) Give it a week or so, viral fatigue takes time, but it does get better.
    684 replies | 234048 view(s)
  • Graham Breeze's Avatar
    Today, 10:43 PM
    Someone passed me today. Black kit on a black bike. I let him go - you can't fight 50 grams. Anyway I was cooling down after 29 miles (2400 feet)....
    7737 replies | 1378233 view(s)
  • Graham Breeze's Avatar
    Today, 10:32 PM
    Actually Grove Road (which is LS29 in Ilkley) is only the garden entrance. The grand entrance is on the parallel King's Road and the house and...
    7737 replies | 1378233 view(s)
  • Graham Breeze's Avatar
    Today, 10:21 PM
    Thanks. 100? I presume you only paid trade price though with a smile?
    7 replies | 461 view(s)
  • Witton Park's Avatar
    Today, 08:38 PM
    I bought a pair of Walsh leisure shoes in Selfridges London around 2006. They were made in Italy and about 100. I think the Italian factory paid to...
    7 replies | 461 view(s)
  • mr brightside's Avatar
    Today, 08:31 PM
    mr brightside replied to a thread mr b's comeback in Training
    Tried a Carr bridge drive session tonight, but my head wasn't in it at all, and I couldn't get the oxymeter working that I'd borrowed. I've...
    684 replies | 234048 view(s)
  • Marco's Avatar
    Today, 06:54 PM
    Marco replied to a thread Today's Bike Ride in General chat!
    You could cut all the studs off, that should knock the weight down by about 50 grams :D
    7737 replies | 1378233 view(s)
  • Graham Breeze's Avatar
    Today, 06:34 PM
    Well yes but everything is context I once weighed all my bike bits: tube, tool,...and concluded life is too short to worry about changing all my...
    7737 replies | 1378233 view(s)
  • millipede's Avatar
    Today, 04:40 PM
    It's brilliant.
    78 replies | 22592 view(s)
  • noel's Avatar
    Today, 03:40 PM
    noel replied to a thread Today's Bike Ride in General chat!
    Certainly I'd wear lighter fell shoes for 50 grams difference. Although shoes make more of a difference because you lift your feet every step -...
    7737 replies | 1378233 view(s)
  • Travs's Avatar
    Today, 03:37 PM
    Travs replied to a thread Today's Training in Training
    I also did hill reps today, although unfortunately was a treadmill session. 3 x 5 minute reps 2 x 6 minute reps 1 x 7 minute rep All with 5...
    15881 replies | 3865801 view(s)
  • anthonykay's Avatar
    Today, 03:25 PM
    anthonykay replied to a thread Today's Training in Training
    No excuses today. Six hill reps in the Outwoods. I generally consider 2:40 to be quite a fast time for these reps, but today I did the last two in...
    15881 replies | 3865801 view(s)
  • Mike T's Avatar
    Today, 03:03 PM
    5.5 miles, 2,037 feet, 2 hours 28 minutes: Wansfell Pike, including along the ridge to the true top and back, and once down the race route to the...
    1937 replies | 255831 view(s)
  • Marco's Avatar
    Today, 02:01 PM
    Marco replied to a thread Today's Bike Ride in General chat!
    Yes it does sound a trifling amount, but in your extensive fell racing experience you've probably encountered cases of people not carrying all their...
    7737 replies | 1378233 view(s)
  • Marco's Avatar
    Today, 01:58 PM
    Marco replied to a thread Today's Bike Ride in General chat!
    Yes, you'd think so wouldn't you. The idea is to be highly visible, although around here it doesn't seem to be as effective as you'd expect it to...
    7737 replies | 1378233 view(s)
  • noel's Avatar
    Today, 12:09 PM
    noel replied to a thread Today's Bike Ride in General chat!
    I wasn't aware of Heathcote previously. I'll have to saunter past next time I'm up in Ilkley. Grade 2 listed gardens! That would be a badge of honour...
    7737 replies | 1378233 view(s)
  • Martyn P's Avatar
    Today, 10:33 AM
    I like Turnbull's books too, very readable. One particular passage from Lakeland Mountain Challenges (the Bob Graham bit, p.153) always sticks in my...
    78 replies | 22592 view(s)
  • PeteS's Avatar
    Yesterday, 11:42 PM
    Well done, Mr B. I wish I had your mental fortitude! I'm sure there are many of us (myself included) who have numerous scars obtained from the last...
    1937 replies | 255831 view(s)
  • Graham Breeze's Avatar
    Yesterday, 10:00 PM
    Ah yes thanks. 50 grams. I must cut my toe nails tonight.:)
    7737 replies | 1378233 view(s)
  • mr brightside's Avatar
    Yesterday, 09:38 PM
    I've only ever done an ankle when I was switched off and coasting.
    1937 replies | 255831 view(s)
  • mr brightside's Avatar
    Yesterday, 09:30 PM
    Have they got a tap room and do they tolerate swan-neckers? I peeled off at the old 'Il Trovatore' nightclub which, horror of horrors, is now a...
    7737 replies | 1378233 view(s)
  • mr brightside's Avatar
    Yesterday, 09:22 PM
    I knew I could rely on you, Graham. It's a very striking building and very rectilinear in style. As I zipped past I noticed how well it sat in the...
    7737 replies | 1378233 view(s)
  • mr brightside's Avatar
    Yesterday, 09:07 PM
    mr brightside replied to a thread Today's Training in Training
    Watch those junk miles.
    15881 replies | 3865801 view(s)
  • mr brightside's Avatar
    Yesterday, 09:06 PM
    mr brightside replied to a thread mr b's comeback in Training
    Hmmm...on the red piss thing, if Noel got stung by a Red Fire Ant on the day of his big beetroot race he wouldn't know whether or not he was dying....
    684 replies | 234048 view(s)
  • mr brightside's Avatar
    Yesterday, 09:01 PM
    mr brightside replied to a thread mr b's comeback in Training
    Nitrites, not nitrates...flack knows what the difference is. As I understand it, you take your dose about 2hrs before your run. I tried it for a...
    684 replies | 234048 view(s)
  • Llani Boy's Avatar
    Yesterday, 08:57 PM
    Llani Boy replied to a thread Today's Bike Ride in General chat!
    With all that bright colour going on Marco I would imagine that passers by would think that the Circus is coming to town as you cycle by! ;)
    7737 replies | 1378233 view(s)
  • Marco's Avatar
    Yesterday, 08:37 PM
    Marco replied to a thread Today's Bike Ride in General chat!
    I read an article last year from someone at Bianchi that painting the frame added 50g in weight; and as carbon fibre isn't going to rust, that's why...
    7737 replies | 1378233 view(s)
  • Graham Breeze's Avatar
    Yesterday, 07:55 PM
    I do find it a bit odd that so many frames are in black these days but maybe as long as one's chums know your bike cost 10K that's OK.
    7737 replies | 1378233 view(s)
  • Marco's Avatar
    Yesterday, 07:12 PM
    Marco replied to a thread Today's Bike Ride in General chat!
    It's hard to work out how much my fancy bike cost in 2022 terms, as I started building it in 1981. I know the cost of the frame and wheels, and they...
    7737 replies | 1378233 view(s)
  • Marco's Avatar
    Yesterday, 06:49 PM
    Marco replied to a thread mr b's comeback in Training
    I did try beetroot about 15 years ago, under mildly scientific conditions: I set my bike on the turbo trainer, with an accurate speedometer on the...
    684 replies | 234048 view(s)
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