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  • Llani Boy's Avatar
    Yesterday, 11:05 PM
    I think it is a congregation!
    4557 replies | 1445799 view(s)
  • anthonykay's Avatar
    Yesterday, 09:37 PM
    anthonykay replied to a thread Today's Training in Training
    I know it's St David's Day, so we should expect some Welsh weather, but the amount of rain we have been getting is ridiculous. The morning's...
    16866 replies | 5705746 view(s)
  • MattPo's Avatar
    Yesterday, 08:11 PM
    Large (collective noun unknown) group of siskin were feeding on pussy willows down at my local Otley nature reserve.
    4557 replies | 1445799 view(s)
  • Mike T's Avatar
    Yesterday, 06:06 PM
    Mike T replied to a thread Today's Sally in General chat!
    Chin-ups, 2 EMOM for 25 minutes. So 50 in total. Unweighted. A day late because of time needed for meal preparation. And sleep.
    733 replies | 92509 view(s)
  • Mike T's Avatar
    Yesterday, 02:56 PM
    Not exactly wildlife, but today, for the first time ever, 2 separate flocks of sheep in 2 separate fields started crowding around me - they obviously...
    4557 replies | 1445799 view(s)
  • Mike T's Avatar
    Yesterday, 02:41 PM
    10.4 miles, 3,441 feet, 3 hours 40 minutes: Wansfell Pike from 2 sides, including up/down the race route from/to the kissing gate, and down to High...
    2963 replies | 590873 view(s)
  • Llani Boy's Avatar
    Yesterday, 01:22 PM
    Llani Boy replied to a thread Today's Training in Training
    Only 3 of us for yesterday evenings RATRun from a new venue, The Olde Cheshire Cheese in Longnor, which has reopened after an extensive...
    16866 replies | 5705746 view(s)
  • Travs's Avatar
    29-02-2024, 10:45 PM
    Travs replied to a thread Today's Training in Training
    Club night and a track session. Tuesday, despite running well, was a bit of a shock to the system.... could i defy the odds and run a decent...
    16866 replies | 5705746 view(s)
  • Mossdog's Avatar
    29-02-2024, 09:29 PM
    Mossdog replied to a thread Today's Sally in General chat!
    EMOM - sets of 12 press-ups, floor to lock to floor. Time in secs remaining for each min. 40 - 40 - 41 - 40 - 37 - 33 - 30 - 25 - 17 - Fail! It...
    733 replies | 92509 view(s)
  • SteveT's Avatar
    29-02-2024, 07:04 PM
    I would like to see a copy, if possible, Chris. Maybe you could get it put on the Keswick AC web site (or email - my address is on the web site in my...
    4 replies | 409 view(s)
  • Chris K's Avatar
    29-02-2024, 05:29 PM
    I have a printed copy of his running career (from the club newsletter) up to 1994 when he became club president, quite amazing that he did his second...
    4 replies | 409 view(s)
  • Travs's Avatar
    29-02-2024, 04:18 PM
    I've had perhaps 3 weeks off doing proper flat hard sessions.... and i've still been doing very tough hill sessions in that period. Did mile reps...
    2963 replies | 590873 view(s)
  • Mike T's Avatar
    29-02-2024, 02:50 PM
    10.12 miles, 3,281 feet, 3 hours 36 minutes: Loughrigg trails, including Todd and Ivy Crags, Lily Tarn, and down from the top to the road at High...
    2963 replies | 590873 view(s)
  • Travs's Avatar
    28-02-2024, 11:02 PM
    Its a great quarter final lineup. Obviously two very big games. Leicester v Chelsea and Wolves v City, less so to the neutral, but there's a...
    5522 replies | 1696305 view(s)
  • Graham Breeze's Avatar
    28-02-2024, 10:48 PM
    Ah alas, poor City.
    5522 replies | 1696305 view(s)
  • Travs's Avatar
    28-02-2024, 10:23 PM
    Could be Wolves vs City.... brilliant quarter final if so.
    5522 replies | 1696305 view(s)
  • Graham Breeze's Avatar
    28-02-2024, 10:15 PM
    Graham Breeze replied to a thread Moderation in General chat!
    In a previous existence I was once summoned to a bewildering interview the purpose of which was opaque. Sometime later I was summoned to sign the...
    38 replies | 5666 view(s)
  • SteveT's Avatar
    28-02-2024, 07:05 PM
    SteveT replied to a thread Moderation in General chat!
    OK, thanks for your frank admission! Anyone out there know who the moderators are? Maybe if I curse and swear one will appear...
    38 replies | 5666 view(s)
  • Mossdog's Avatar
    28-02-2024, 07:02 PM
    Mossdog replied to a thread Moderation in General chat!
    Huh! That's exactly what a true, secret, moderator would claim!
    38 replies | 5666 view(s)
  • Mossdog's Avatar
    28-02-2024, 06:54 PM
    Mossdog replied to a thread Today's Sally in General chat!
    EMOM - sets of 11 press-ups, floor to lock to floor. Time in secs remaining for each min. 43 - 42 - 43 - 43 - 43 - 43 - 39 - 37 - 34 - 21
    733 replies | 92509 view(s)
  • Lummox's Avatar
    28-02-2024, 03:33 PM
    Hi- just wondered if anyone was planning a v slow jog/walk round? For context, I plodded round the Rombalds in 5.10ish last month and am v unfit and...
    0 replies | 216 view(s)
  • Mike T's Avatar
    28-02-2024, 02:57 PM
    10.05 miles, 2,686 feet, 3 hours 30 minutes: Rothay Bridge - Roman Ruins - Borrans Park - Stagshaw Gardens - Champion Tree Trail - Blue Hill Woods -...
    2963 replies | 590873 view(s)
  • Llani Boy's Avatar
    28-02-2024, 12:55 PM
    Llani Boy replied to a thread Moderation in General chat!
    I knew you would pick up on me being a moderator Steve. Unfortunately I can shed no light on the matter and have no idea how or why I am shown as...
    38 replies | 5666 view(s)
  • Llani Boy's Avatar
    28-02-2024, 12:47 PM
    Llani Boy replied to a thread Doctors Gate in Races
    I can only agree with Tindersticks when he states in #1 that this is a brilliant route. Its even tougher now with an extra 500 feet of ascent but the...
    4 replies | 3381 view(s)
  • Travs's Avatar
    28-02-2024, 08:20 AM
    Yes.... the low cost of fell race entry has been more than overshadowed by the amount of accommodation costs i've incurred pre and post races. I...
    5522 replies | 1696305 view(s)
  • anthonykay's Avatar
    27-02-2024, 11:42 PM
    While you are on the subject, 3pm Saturday (or maybe an hour or two earlier) is also a good start time for fell races, for those of us for whom every...
    5522 replies | 1696305 view(s)
  • PeteS's Avatar
    27-02-2024, 11:24 PM
    Yes Hull or Ipswich for a 12:30 is a big ask if you are a WM fan.
    5522 replies | 1696305 view(s)
  • Travs's Avatar
    27-02-2024, 10:31 PM
    Travs replied to a thread Today's Training in Training
    Club night and i was rather apprehensive for my return to flat sessions. Not feeling 100% fresh, and certainly not "sharp", but tonight was 3 x 1...
    16866 replies | 5705746 view(s)
  • Travs's Avatar
    27-02-2024, 10:27 PM
    Its a recurring issue among a lot of championship teams this year. And it'll only get worse next year as the new tv deal comes into force. We've...
    5522 replies | 1696305 view(s)
  • PeteS's Avatar
    27-02-2024, 08:01 PM
    We don't mention that lot... Incidentally, I noted that this is the 4th match where the baggies have been on live television in the last 4 weeks...
    5522 replies | 1696305 view(s)
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