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  • Mike T's Avatar
    Yesterday, 08:54 PM
    Mike T replied to a thread Today's Sally in General chat!
    Well done. That chap in the video is pretty fit - his pull-ups are very impressive. Re the Spanish press-ups - it looks like the down position...
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    885 replies | 120590 view(s)
  • Mossdog's Avatar
    Yesterday, 08:03 PM
    Mossdog replied to a thread Today's Sally in General chat!
    Yeap! Much, much harder! Well done. I'm planning to try your weighted pull-ups soon, now that I can churn out 5 plus. Re ypur press up, the hands...
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    885 replies | 120590 view(s)
  • Travs's Avatar
    Yesterday, 07:53 PM
    Travs replied to a thread Today's Training in Training
    8 x 3 minute treadmill hill reps. Had a decent rest period of 4 minutes.... was more interested in getting good quality reps than totally...
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    16933 replies | 5907077 view(s)
  • Mike T's Avatar
    Yesterday, 05:54 PM
    Mike T replied to a thread Today's Sally in General chat!
    Hmm - got a bit lost timing/counting today. I roughly alternated 10 normal chest to floor press-ups with 6 hands-close-together chest to floor...
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    885 replies | 120590 view(s)
  • Mike T's Avatar
    Yesterday, 01:52 PM
    Mike T replied to a thread Todays permitted exercise! in General chat!
    10.75 miles, 3,101 feet, 3 hours 30 minutes: Loughrigg trails, including down from the top to Grasmere shore and back up again. Overcast, with the...
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    3060 replies | 650653 view(s)
  • Witton Park's Avatar
    Yesterday, 09:53 AM
    Witton Park replied to a thread Farage NEW PM in General chat!
    Looks like Stolly can breath a sigh of relief. Farage not going to stand :(
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    266 replies | 62008 view(s)
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