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26-03-2024, 04:42 PM

Mossdog started a thread Climate: The Movie in General chat!

This is a brilliant synopsis of the current issues: https://vimeo.com/924719370

49 replies | 5769 view(s)

26-03-2024, 12:04 PM

IanDarkpeak started a thread Emmylou in General Fellrunning Issues

I'm not sure if any of you knew, I certainly didn't and its knocked me for 6. I cant see another post on here but I've seen a few forumites post on...

10 replies | 1499 view(s)

07-04-2024, 11:50 AM

Chris K started a thread Dave Jones in General Fellrunning Issues

From a post on FB, we lost Dave on 20th March. Ex committee and magazine editor, his Eskdale Elevation race now has his son in law as RO, next week,...

3 replies | 1036 view(s)

02-04-2024, 09:48 PM

anthonykay started a thread Run up Shutlingsloe in Races

https://bookitzone.com/egg_cameron_1/nJjFFX?fbclid=IwAR2ZR3taUIxg1d9FnTHC1h0-V3v1cw4QeMvnxeawed1Yev4MA9aVgCOJR7M_aem_AcDQvqB9cSbtfwe6Ei36U_leTftrg8uPz...

5 replies | 382 view(s)

04-04-2024, 09:51 AM

IanDarkpeak started a thread Ankle arthoscopy in Health

A few will know my running days are over, going into covid my ankle were very sore, I saw lots of Physios with no joy, One suggest an ultra sound,...

3 replies | 373 view(s)

26-03-2024, 10:44 AM

trilathon started a thread Vj ultra 10.5 & Scott supertac 2 in Sales and Wants

Two pairs of fellshoes / trail 10.5 uk Vj ultra used for a short jog along the canal 6 km, heel cup comes too high for my massive ankles , grip is...

0 replies | 455 view(s)

06-04-2024, 08:24 PM

greg_may_ started a thread Pendle Juniors Photos in Junior forum

Few photos from todays race at Barley: https://flic.kr/s/aHBqjBkvLY

0 replies | 333 view(s)

26-03-2024, 09:44 PM

codramble started a thread rotator cuff injury in Injuries

Anyone got experience of this? Had this for over 5 months now. Prob torn cuff. Only gradual improvement but still restricted movement with some...

1 replies | 131 view(s)

23-03-2024, 04:53 PM

Latege started a thread Concussion from banging your chin? in Injuries

Hello, I'm wondering if I could have given myself concussion when I landed chin first on a dirt road this morning. Is that possible? How can you...

1 replies | 131 view(s)

Today, 08:10 PM

Mossdog replied to a thread Today's Training in Training

Sometimes, I feel the need to simply head up onto a fell, to sit and slurp a coffee from a flask, and munch some sandwiches, while leisurely taking...

16911 replies | 5800371 view(s)

Today, 05:46 PM

Mike T replied to a thread Today's Sally in General chat!

Chin-ups, EMWM for 40 minutes, 20 pairs , 20 singles so 60 in total.

822 replies | 108002 view(s)

Today, 02:47 PM

Llani Boy replied to a thread Today's Training in Training

Last nights RATRun was from an old favourite, The Cock and Pullet in Sheldon. The planned route was going to have 2,000 feet of ascent and even...

16911 replies | 5800371 view(s)

Today, 02:15 PM

Llani Boy replied to a thread Today's Bike Ride in General chat!

Having been unable to shake off a tight hamstring since Lads Leap I have eased off on the running and in order to keep the fitness up, early last...

8460 replies | 2234851 view(s)

Today, 02:04 PM

Mike T replied to a thread Todays permitted exercise! in General chat!

10.75 miles, 3,062 feet, 3 hours 25 minutes: Loughrigg trails, including down the race route to the road at High Close, down through Deerbolts Woods...

3024 replies | 627077 view(s)

Today, 08:15 AM

Llani Boy replied to a thread Intercounties Fell in Races

Good luck for both your races at the weekend Travs. In the Inter Counties, if Derbyshire's declared team of Dan Haworth, Harry Holmes, Joe...

63 replies | 26531 view(s)

Yesterday, 10:04 PM

PeteS replied to a thread Today's Wildlife Encounter in General chat!

A quite magnificent fox (and they are usually scrawny affairs around here) obviously disturbed by dogs during a midday walk. Quite large with an...

4577 replies | 1489197 view(s)

Yesterday, 05:47 PM

Mossdog replied to a thread Today's Sally in General chat!

EMOM - sets of 11 press-ups, floor to lock to floor. Time in secs remaining for each min. 44 - 44 - 44 - 42 - 43 - 37 - 37 - 28 - 26 - 18 ! min...

822 replies | 108002 view(s)

Yesterday, 02:55 PM

Llani Boy replied to a thread Today's Wildlife Encounter in General chat!

My Swallow friend was still alone this morning, looking beautiful on the telegraph wire against a bright blue sky.

4577 replies | 1489197 view(s)

Yesterday, 02:03 PM

Mike T replied to a thread Todays permitted exercise! in General chat!

9.03 miles, 2,309 feet, 3 hours 15 minutes: Drills and speed work in Borrans Park, then up/down Wansfell Pike via the race route from/to the kissing...

3024 replies | 627077 view(s)

Yesterday, 11:31 AM

Witton Park replied to a thread Intercounties Fell in Races

I've only ever watched and you are probably correct. There wil be a tadpole effect with the main body of 10-15 at the front and then a long tail....

63 replies | 26531 view(s)

Yesterday, 11:14 AM

Travs replied to a thread Intercounties Fell in Races

That time of year again. I know a couple of people on here either running or indirectly involved through managing/selecting a team. I've had...

63 replies | 26531 view(s)

Yesterday, 10:05 AM

Witton Park replied to a thread Climate: The Movie in General chat!

I didn't want to start a new thread, and this is linked to a view of the "political" threads so I opted for this one....

49 replies | 5769 view(s)

Yesterday, 07:48 AM

Travs replied to a thread Today's Sally in General chat!

Push session last night, but it wasn't particularly heavy going. Seated chest press. 7 x 15 @ 32.5kg Dumbbell shoulder press 4 x 15 @ 12kg...

822 replies | 108002 view(s)

Yesterday, 06:57 AM

mr brightside replied to a thread Today's Sally in General chat!

I've reached peak performance with EMOM press-ups. 10x10 isn't getting any easier to do with 47s remaining on each one; i've plateau'd.

822 replies | 108002 view(s)

17-04-2024, 05:40 PM

Mike T replied to a thread Today's Sally in General chat!

Chest to floor press-ups, EMWM for 36 minutes: 10 sets of 8, 26 sets of 5, so 210 in total.

822 replies | 108002 view(s)

17-04-2024, 02:02 PM

Mike T replied to a thread Todays permitted exercise! in General chat!

9.33 miles, 2,940 feet, 3 hours 11 minutes: Wansfell Pike from 2 sides, including along the ridge to the true top, down to Hundreds Road and back up...

3024 replies | 627077 view(s)

16-04-2024, 09:35 PM

Travs replied to a thread Today's Training in Training

Club night and 8 x 1 minute efforts. With 45 seconds being hard, and the final 15 seconds being a further acceleration. Made a good fist of that...

16911 replies | 5800371 view(s)

16-04-2024, 05:16 PM

Mossdog replied to a thread Today's Training in Training

Back to Orton doing the fellrace route plus. 10.72 miles 1558 ft ascent, 2 hrs 2 mins. From Orton square, to the Church, and join the fellrace...

16911 replies | 5800371 view(s)

16-04-2024, 02:04 PM

Mike T replied to a thread Todays permitted exercise! in General chat!

12.6 miles, 3,619 feet, 4 hours 17 minutes: Rothay Bridge to Swinescar Pike and back, via Loughrigg top, Silver How and Lang How both ways. Sunshine,...

3024 replies | 627077 view(s)