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Today,
10:36 AM
Witton Park
replied to a thread
A Manifesto for 2024
in
General chat!
Elsewhere I said I would set out my thoughts on Electoral Reform. I will keep it to General Election level, but you will see from below my...
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47 replies | 46817 view(s)
Today,
06:14 AM
Mossdog
replied to a thread
Today's Sally
in
General chat!
Thumb touching. Similar to 'diamond'? Whatever, they're tough, and I'll give a pass at one-arm! Very well done for trying.
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910 replies | 144678 view(s)
Today,
06:12 AM
Mossdog
replied to a thread
Today's Sally
in
General chat!
I'm working my way up to those :rolleyes:
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910 replies | 144678 view(s)
Yesterday,
06:00 PM
Mike T
replied to a thread
Knee replacements and running
in
Injuries
I found this article interesting: https://www.health.harvard.edu/healthbeat/harvard-expert-what-you-can-expect-from-knee-and-hip-surgery
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4 replies | 6803 view(s)
Yesterday,
05:39 PM
Mike T
replied to a thread
Today's Sally
in
General chat!
Thumbs touching chest to floor press-ups, sets to failure or nearly so, set + rest = 2 minutes, 15 sets. 6 - 5 - 5 - 5 - 5 - 4 - 4 - 4 - 3 - 3 - 4...
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910 replies | 144678 view(s)
Yesterday,
03:26 PM
Mike T
replied to a thread
Todays permitted exercise!
in
General chat!
15.4 miles, 3,911 feet, 4 hours 54 minutes: Fairfield Horseshoe anti-clockwise, with a few extras. Sunshine and high clouds, and a cold breeze from...
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3083 replies | 696497 view(s)
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