I know the guy, South Wales and organised a lot of events including the 100 there, think he did a lot for the Ldwa and may have been a committee man....
8.61 miles, 1,846 feet, 2 hours 46 minutes: Loughrigg trails, including the top, from/to Rothay Bridge, ascending via Fox Ghyll, descending via Lily...
10.27 miles, 1,938 feet, 3 hours 28 minutes: Speedwork in Borrans Park, then Wansfell Pike via Skelghyll Lane, Jenkyn's Crag, and the 3 way junction,...
10.3 miles, 3 hours 30 minutes, 2,476 feet: Loughrigg trails, ascending to the top via Fishgarths Wood, Todd Crag and Lily Tarn; descending down past...
Sorry, sorry, sorry. For all our most welcome brethren from over the border, jolly well done. Great to see some flowing rugby and a try-fest. If you...