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  • topcatski's Avatar
    Today, 12:06 PM
    Hi, after the Gravy Pud race last Sunday my down jacket fell out of my bag in the Bull's Head pub. I have spoken to Mick at the Bull's Head and he...
    0 replies | 2 view(s)
  • Mike T's Avatar
    Yesterday, 03:46 PM
    10.07 miles, 3,258 feet, 3 hours 49 minutes: Wansfell Pike from 2 sides, ascending the first time via Kelsick Scar, then going along the ridge to the...
    3328 replies | 1643436 view(s)
  • Bob's Avatar
    Yesterday, 10:28 AM
    Bob started a thread test in Bob Graham
    another test post
    0 replies | 41 view(s)
  • Bob's Avatar
    Yesterday, 10:27 AM
    Nothing to get excited about, just checking something. OK Is there a size limit to posts above which they must be approved by a moderator? I...
    0 replies | 58 view(s)
  • Mike T's Avatar
    04-12-2024, 06:48 PM
    Mike T replied to a thread Today's Sally in General chat!
    One armed chest to floor knee press-ups, alternating arms, using the 8kg kettle bell, plus a 1kg weight in a bumbag, total extra weight 10kg - the...
    1016 replies | 623445 view(s)
  • Mike T's Avatar
    04-12-2024, 03:27 PM
    11.35 miles, 2,875 feet, 3 hours 40 minutes: Loughrigg trails, taking in Fishgarths Wood, Todd Crag, Lily Tarn, down to just above the caves, up to...
    3328 replies | 1643436 view(s)
  • mr brightside's Avatar
    04-12-2024, 01:30 PM
    I won't get my entry fee back, and i couldn't actually cancel my entry on the website. I've emailed the RO instead.
    26 replies | 23435 view(s)
  • Mike T's Avatar
    03-12-2024, 03:45 PM
    14.1 miles, 2,697 feet, 3 hours 52 minutes: Rothay Bridge in Ambleside to Little Langdale and Lingmoor Fell top and back. Overcast, with the cloud...
    3328 replies | 1643436 view(s)
  • Llani Boy's Avatar
    03-12-2024, 03:37 PM
    Llani Boy replied to a thread Parkrun in General chat!
    And it was in Wales. Should make you even prouder;)
    74 replies | 92964 view(s)
  • Llani Boy's Avatar
    03-12-2024, 03:35 PM
    Llani Boy replied to a thread Litton Christmas Cracker in Races
    That's a shame Mr B. Hope you are back at it soon. Have you told SIentries as I think there is a long waiting list and you might get your entry fee...
    26 replies | 23435 view(s)
  • MattPo's Avatar
    03-12-2024, 01:41 PM
    MattPo replied to a thread Parkrun in General chat!
    Well done Mr B. Proud Dad moment this Saturday when my son was first at Dolgellau parkrun.
    74 replies | 92964 view(s)
  • mr brightside's Avatar
    03-12-2024, 01:29 PM
    mr brightside replied to a thread Parkrun in General chat!
    Pleasing result at bramley on saturday, 20.47, not expected with so little leg speed training of late.
    74 replies | 92964 view(s)
  • mr brightside's Avatar
    03-12-2024, 01:28 PM
    mr brightside replied to a thread BGR data in Bob Graham
    Feature creep, eh. We could do with some of that setting in on the old forum, might attract a few over from FB.
    18 replies | 63828 view(s)
  • mr brightside's Avatar
    03-12-2024, 01:19 PM
    Won't be seeing you there this year Llani, i've had quite a lot of back spasm problems that have buggered up my biomechanics. I haven't been able to...
    26 replies | 23435 view(s)
  • Mike T's Avatar
    02-12-2024, 06:34 PM
    Mike T replied to a thread Today's Sally in General chat!
    One armed chest to floor knee press-ups, alternating arms, using the 8kg kettle bell, total extra weight 9kg - the pack itself plus some clothing as...
    1016 replies | 623445 view(s)
  • Mike T's Avatar
    02-12-2024, 02:01 PM
    12.31 miles, 1,448 feet, 2 hours 47 minutes: Rothay Bridge - Clappersgate - Brathay - Wray Castle - Coffin Trail - Claife - High Wray - Wray Castle -...
    3328 replies | 1643436 view(s)
  • Mike T's Avatar
    01-12-2024, 04:11 PM
    13.69 miles, 3,190 feet, 4 hours 7 minutes: Wansfell Pike from the Troutbeck/Nanny Lane side, having taken in Stagshaw Gardens, High Skelghyll,...
    3328 replies | 1643436 view(s)
  • Mike T's Avatar
    30-11-2024, 06:42 PM
    Mike T replied to a thread Today's Sally in General chat!
    One armed chest to floor knee press-ups, alternating arms, using the 8kg kettle bell, total extra weight 9kg - the pack itself plus some clothing as...
    1016 replies | 623445 view(s)
  • Mike T's Avatar
    30-11-2024, 03:20 PM
    10.8 miles, 3,012 feet, 3 hours 27 minutes: Loughrigg trails, visiting the top three times: the first time from the direction of Todd Crag and Lily...
    3328 replies | 1643436 view(s)
  • Mike T's Avatar
    29-11-2024, 03:49 PM
    11.1 miles, 3,303 feet, 3 hours 58 minutes: Wansfell Pike from 2 sides, ascending the first time from Kelsick Scar, and the second time from the...
    3328 replies | 1643436 view(s)
  • Mike T's Avatar
    28-11-2024, 07:02 PM
    Mike T replied to a thread Today's Sally in General chat!
    One armed chest to floor knee press-ups, alternating arms, using the 8kg kettle bell, total extra weight 9kg - the pack itself plus some clothing as...
    1016 replies | 623445 view(s)
  • Mike T's Avatar
    28-11-2024, 05:13 PM
    15.16 miles, 4,391 feet, 5 hours 8 minutes: Fairfield Horseshoe, or most of it, anti-clockwise, plus Loughrigg. Sunshine, blue sky, thin high streaky...
    3328 replies | 1643436 view(s)
  • mr brightside's Avatar
    28-11-2024, 08:00 AM
    Some leg press work, 150 monkey squats, and some courtsey squats.
    3328 replies | 1643436 view(s)
  • Mike T's Avatar
    27-11-2024, 04:34 PM
    12.51 miles, 3,598 feet, 4 hours 40 minutes: Rothay Bridge in Ambleside to Silver How and back, going to Loughrigg top both ways, and taking in Todd...
    3328 replies | 1643436 view(s)
  • Mike T's Avatar
    26-11-2024, 06:35 PM
    Mike T replied to a thread Today's Sally in General chat!
    One armed chest to floor knee press-ups, alternating arms, using the 8kg kettle bell, total extra weight 9kg - the pack itself plus some clothing as...
    1016 replies | 623445 view(s)
  • Mike T's Avatar
    26-11-2024, 04:08 PM
    12.82 miles, 3.029 feet, 3 hours 59 minutes: Wansfell Pike, ascending from High Skelghyll, descending via Blue Hill Woods, and taking in Stagshaw...
    3328 replies | 1643436 view(s)
  • mr brightside's Avatar
    26-11-2024, 08:00 AM
    Green is easy, red is hard. The tuesday club session is an easy 5-7 miler. As far as i can remember i was running quite well when i was following...
    3328 replies | 1643436 view(s)
  • Mike T's Avatar
    25-11-2024, 04:16 PM
    11.65 miles, 3,531 feet, 3 hours 50 minutes: Loughrigg trails, including Fishgarths and Deerbolts Woods, Todd Crag, Lily Tarn, down the race route to...
    3328 replies | 1643436 view(s)
  • Travs's Avatar
    25-11-2024, 02:40 PM
    Assuming the tuesday club night is a decent session..... thats three sessions a week on minimal mileage.... Its a hell of a lot of fast work.
    3328 replies | 1643436 view(s)
  • mr brightside's Avatar
    25-11-2024, 01:30 PM
    I've started up my 'training program' again; that thing that never gets adhered to due to racing and my packed injury schedule... It's...
    3328 replies | 1643436 view(s)
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