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  • anthonykay's Avatar
    Yesterday, 10:36 PM
    One of their blokes had disappeared off to Argentina for some World Mountain Running thingy. No sense of loyalty to his University club. :rolleyes:
    7 replies | 518 view(s)
  • TCP's Avatar
    Yesterday, 10:08 PM
    TCP replied to a thread Knee Pain in Injuries
    Yes its odd. Did Wadsworth half trog today and same thing happems as normal. Feel it warming up but only when running down hill. Once in race apart...
    3 replies | 113 view(s)
  • Travs's Avatar
    Yesterday, 08:43 PM
    Travs replied to a thread Today's Training in Training
    A solid 11 miles and 1750ft today, with some beastly weight work on the legs.... despite another disjointed week, managed a haul of 30 miles and...
    14891 replies | 2236795 view(s)
  • MattPo's Avatar
    Yesterday, 08:23 PM
    MattPo replied to a thread Full Tour of Pendle in Races
    Makes you wonder doesn't it? It's simple, just follow a few basic rules. Hope they all had full kit; one mistake and things get serious. Missed...
    1822 replies | 294633 view(s)
  • gazb's Avatar
    Yesterday, 04:23 PM
    gazb replied to a thread Mud . . . in Training
    It was, and raced at Coundon many times going back 20 years, as well as training there a bit when I lived in Cov
    65 replies | 12243 view(s)
  • Witton Park's Avatar
    Yesterday, 03:02 PM
    Witton Park replied to a thread Today's Training in Training
    75 minutes and 1,000 ft around Billinge Woods. Easy paced, but longest running effort timewise since end July and hopefully can keep it going now.
    14891 replies | 2236795 view(s)
  • Stagger's Avatar
    Yesterday, 02:15 PM
    Stagger replied to a thread A day at the races in General chat!
    Brilliant day. 1 winner and proud Dad.
    5 replies | 635 view(s)
  • PeteS's Avatar
    Yesterday, 02:03 PM
    PeteS replied to a thread Today's Training in Training
    12km with the hound around the North Worcestershire bridal ways. A reasonable pace on the the drier ground but wet, muddy conditions made for slow...
    14891 replies | 2236795 view(s)
  • Travs's Avatar
    Yesterday, 02:02 PM
    Travs replied to a thread Cross Country 2019-20 in Other Races
    First Birmingham League xc was moved from Malevern to Cov due to flooding. Birchfield were first by a mile and look pretty invincible this year....
    7 replies | 518 view(s)
  • Travs's Avatar
    Yesterday, 01:58 PM
    Travs replied to a thread Mud . . . in Training
    The first Bíham League cross country at Malvern last week was cancelled due to flooding and severe damage to the ground... It was hastily moved to...
    65 replies | 12243 view(s)
  • PeteS's Avatar
    Yesterday, 01:51 PM
    Green woodpecker on the bridal way just outside Churchill North Worcestershire.
    3790 replies | 411848 view(s)
  • PeteS's Avatar
    Yesterday, 01:50 PM
    PeteS replied to a thread Mud . . . in Training
    Ankle deep wet sloppy stuff on the North Worcestershire bridal ways. Unless we get a prolonged dry spell, it will have set in until the new year at...
    65 replies | 12243 view(s)
  • Last Man Home's Avatar
    Yesterday, 01:31 PM
    Tryfan feeds my soul. Not the most runnable but has an infinity of routes & moods. So long as "my mountain" was appreciated by human-power alone...
    12 replies | 1126 view(s)
  • PeteS's Avatar
    Yesterday, 09:58 AM
    PeteS replied to a thread Today's Bike Ride in General chat!
    Of course all the events are usually accompanied by fireworks which when you are the owner of a rather sensitive collie, take on a whole different...
    6569 replies | 715158 view(s)
  • Martins Mrs's Avatar
    Yesterday, 09:50 AM
    Martins Mrs replied to a thread Full Tour of Pendle in Races
    Also surprised to see numbers folded to the bare minimum taking a way the sponsors name. Why would a company sponsor a race if your company name...
    1822 replies | 294633 view(s)
  • PeteS's Avatar
    Yesterday, 09:23 AM
    PeteS replied to a thread Today's Bike Ride in General chat!
    You are probably lucky enough to have a later start in the morning than me. Unfortunately I work from 7.30 so my morning commute has been largely in...
    6569 replies | 715158 view(s)
  • Travs's Avatar
    Yesterday, 08:31 AM
    Travs replied to a thread Knee Pain in Injuries
    TCP I suffered something vaguely similar a couple of months ago. Funny thing was it didn’t come on during the incredibly strenuous session I was...
    3 replies | 113 view(s)
  • Jez Hellewell's Avatar
    Yesterday, 07:09 AM
    Jez Hellewell replied to a thread Knee Pain in Injuries
    Got a similar thing TCP, albeit without the shin splints. Inner knee stabbing pain. Fine walking, but comes on during running. I had to have 3 weeks...
    3 replies | 113 view(s)
  • brett's Avatar
    16-11-2019, 10:13 PM
    brett replied to a thread Full Tour of Pendle in Races
    I was at the FRA AGM after the race - where were you all? :) I didn't bump in anybody except Darren Fishwick who regaled us with Pendle (area) race...
    1822 replies | 294633 view(s)
  • Travs's Avatar
    16-11-2019, 09:06 PM
    Travs replied to a thread Today's Training in Training
    Certainly hope so... A good 14 miles/2200ft today... followed by a rather punishing weights session. Felt good today... hopefully more of the...
    14891 replies | 2236795 view(s)
  • DrPatrickBarry's Avatar
    16-11-2019, 07:19 PM
    DrPatrickBarry replied to a thread Full Tour of Pendle in Races
    With so many people around it would be difficult to run into a specific person. Really enjoyed it today, great race.
    1822 replies | 294633 view(s)
  • MattPo's Avatar
    16-11-2019, 07:10 PM
    MattPo replied to a thread Full Tour of Pendle in Races
    Not too bad conditions today, though slippery underfoot. Sorry not to meet Pat, but good to see Wharfee on Big End. Still amazed by people running...
    1822 replies | 294633 view(s)
  • Dave_Mole's Avatar
    16-11-2019, 05:47 PM
    Dave_Mole replied to a thread Brexit in General chat!
    and it wasn't before how, exactly?
    2563 replies | 96125 view(s)
  • anthonykay's Avatar
    16-11-2019, 05:12 PM
    anthonykay replied to a thread Today's Bike Ride in General chat!
    I don't mind the weather in November; I've got very used to cycling with a full set of waterproofs on in recent weeks! It's the darkness early in...
    6569 replies | 715158 view(s)
  • Witton Park's Avatar
    16-11-2019, 03:09 PM
    Witton Park replied to a thread Brexit in General chat!
    That would be a decision for the UK Government. The one we would elect. That for me is one of the more positive aspects of Brexit that our...
    2563 replies | 96125 view(s)
  • Witton Park's Avatar
    16-11-2019, 03:01 PM
    Witton Park replied to a thread Brexit in General chat!
    I must have missed where I said that.
    2563 replies | 96125 view(s)
  • Llani Boy's Avatar
    16-11-2019, 02:59 PM
    Llani Boy replied to a thread Litton Christmas Cracker in Races
    Only 10 places left for this years race.
    13 replies | 2717 view(s)
  • CL's Avatar
    16-11-2019, 02:24 AM
    CL replied to a thread Brexit in General chat!
    Thanks for that Witton. So when we get out of the EU we'll be able to buy cheaper chickens from the US by applying our own standards rather than the...
    2563 replies | 96125 view(s)
  • Llani Boy's Avatar
    15-11-2019, 10:34 PM
    Llani Boy replied to a thread Today's Training in Training
    Sometimes Travs an unplanned physical rest can be a good thing.
    14891 replies | 2236795 view(s)
  • Travs's Avatar
    15-11-2019, 10:11 PM
    Travs replied to a thread Today's Training in Training
    A fast and relatively flat 5 miles (900ft). Hopefully some bigger days over the weekend.
    14891 replies | 2236795 view(s)
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