Activity Stream

Weighted - 7 kg - one arm chest to floor knee press-ups, alternating arms: R: 5 5 4 4 4 3 3 3. L: 6 5 5 4 3 3 4 3. 5 sets of chin-up/pull-ups...

10.11 miles, 3,246 feet, 3 hours 48 minutes: Wansfell Pike from 2 sides, ascending initially via Stagshaw Gardens, Blue Hill Woods/Blue Hill Lane and...

The Andrex premiership? Soft and unnecessarily expensive?

Rombald's Stride place still available. Transfer window closes 18th. £25 fee and a free T-shirt. Way cheaper than the Premier League.

14.32 miles, 2,711 feet, 3 hours 58 minutes: Ambleside to Lingmoor Fell top and back, going out via Bog Lane, Skelwith Fold, Skelwith Bridge, High...

Weighted - 7 kg - one arm chest to floor knee press-ups, alternating arms, 15 sets each side. Total reps R = 34; total reps L = 40. Session duration...

10.36 miles, 2,702 feet, 3 hours 42 minutes: Rothay Bridge - Roman Ruins - Borrans Park - Stagshaw Gardens - High Skelghyll - Skelghyll Lane -...

Yes, Surprised how little this fantastic effort has been praised.

15 sets of chin-up/pull-ups using the hoops, totalling 36. Session duration 30 minutes.

8.21 miles, 1,890 feet, 2 hours 40 minutes: Loughrigg top, ascending and descending via Fishgarths Wood, Todd Crag and Lily Tarn. Overcast, with the...

My legs are suffering from no exercise, yesterday's ride up to the craven arms was a bit of a lethargic affair. When i'm running i can do these rides...

The fact that it's local to me is one of the reasons it looks a bit grim; that and the distance.

No, the Haworth Hobble is well outside of my distance capabilities. Not sure i could have walked it trouble free tbh.

8 days 1 hour 51 minutes! Overall winter record by 5 hours.

10.43 miles, 2,447 feet, 3 hours 24 minutes: Wansfell Pike - more or less the same route as yesterday. Overcast, with a large bank of cloud in the...

10.23 miles, 2,385 feet, 3 hours 15 minutes: Wansfell Pike, ascending/descending via High Skelghyll and The Hundreds. Initially a mixture of sunshine...

Mr B i know you were a regular at the checkpoint above Todmorden on the Haworth Hobble..... but did you ever run the race?

It's great and local to us. I've done it a dozen times, sometimes fast and sometimes slow. Good weather, but more often crap. Great food at the...

Weighted - 7 kg - one arm chest to floor knee press-ups, alternating arms: R: 6 6 5 5 4 3 3 3 3 2. L: 7 6 5 6 4 3 3 3 3 2. 5 sets of...

My second claim clubmates at Horsforth Harriers go on about this one quite a lot, it looks pretty grim to me for a variety of reasons.

Yes, that was me. It was a hell of a long time ago when i did Jarrett's Jaunt, well over 10yrs.

9.06 miles, 2,731 feet, 3 hours 32 minutes: Wansfell Pike from 2 sides, ascending the first time from Kelsick Scar and the 3 way junction, down to...

9.42 miles, 2,864 feet, 3 hours 28 minutes: Wansfell Pike: Rothay Bridge - Borrans Park - Stagshaw Gardens - Blue Hill Woods/Lane - Wansfell steps...

Weighted - 7 kg - one arm chest to floor knee press-ups, alternating arms: R: 7 5 5 5 5 5. L: 7 5 5 5 5 5. Then a 2 minute 30 second front elbow...

10.64 miles, 2,566 feet, 3 hours 26 minutes: Loughrigg trails, ascending to the top via Clappersgate, Todd Crag, and Lily Tarn, going down the race...

Sorry to hear about your injury news. Was it you that was hoping to to Litton Christmas, and came up to Crag Fell instead? How long ago did you do...

9.08 miles, 2,665 feet, 3 hours 25 minutes: Rothay Bridge - Roman Ruins - Borrans Park - Stagshaw Gardens - Blue Hill Woods - Blue Hill Lane -...

Had a session with a movement specialist yesterday, he was a bit confused as to how some parts of me work under certain circumstances, but not under...

Quite possibly.