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Well that's one point of view. Most of it is total bullshit, but its still a point of view...

Sad as it may be; One thinks you may spoken the truth. Perhaps time for a coup de grace. It’s only a very few of us now, and most of the posts seem...

The forum is dead, face up to it. Its home to a dozen or so die hards, all male, and probably like me past their ‘peak’ You guys mainly want the...

"Like". As for FB, it is utter rubbish for continuity, and full of the dreaded selfies.

Weighted - 5 kg - chest to floor diamond press-ups, 20 sets to imminent/actual failure, 1st 10 sets on toes, 2nd 10 on knees, 2 minutes = set + rest....

When I went to select my new car I observed to the young (20s) salesman that, to my chagrin, it didn't have a CD player and I possess several hundred...

Yeah sure. So all your Taylor Swift albums are on vinyl?

I remember when Gravymuncher, at the height of all the shenanigans caused by the Gravy Boys raid on the forum, opined that one day in the future,...

I try to put myself in the place of a walker. Like you, my first reaction would be to rail against it especially if I was enjoying a nice quiet walk....

Yeah but. No, but. Even vinyl's making a comeback, so I've been told ( numerous times over the last decade).

"....I watched C-beams glitter in the dark near the Tannhäuser Gate. All those moments will be lost in time, like tears in rain... "

It's a tough one. My instant reaction would be to rail against it but to be fair that's my reaction to most things these days! There's a local chap...

13.12 miles, 3,741 feet, 3 hours 53 minutes: Ambleside - High Skelghyll Farm - Robin Lane - Troutbeck - Garburn Pass - Sour Howes - Sallows - Sour...

Facebook isn't appropriate for what has historically been discussed on here. The indexed format of the forum allows folk to go check out race...

I too try to direct people to the forum when they have queries on facebook. I agree with the above, given the great efforts of Charmian to bring...

I got this reply from Olga: Hi Antony, Thank you for bringing it to our attention. I forwarded it to Jamie, our IT person. We will look into...

Yep. That's all true. I think the Forum's last chance was The Forum Fights Back in the Spring 2022 Fellrunner. For a long time the Forum was...

You dont know what you had till its gone..... Nicely put Anthony.

Whilst I am still an admin on the forum, I stepped down as webmaster a while ago and don't often fiddle... and prob shouldn't but heyho. I turned...

Whilst most of the country seemed pre-occupied with the England match, our group were out for a track session, and i was going solo on a treadmill...

12.43 miles, 3,280 feet, 3 hours 46 minutes: Rydal Round, starting and finishing in Ambleside. Lots of clouds, occasional spells of weak sunshine,...

Just a heads up that in around a week the TdF Velogames will open up with around 48 hours to put teams in. If interested, keep an eye out for the...

Anthony For what it is worth...the FRA Executive has long switched its loyalty to facebook but I applaud your initiative in pointing out that some...

There certainly seems to be proven benefits to heavy weight work. I'd love to be able to do it. Unfortunately as a recreational/club runner...

Pollsters are struggling. One poll out tonight suggests Labour 35, Reform 24, Tory 15 from the same outfit that first reported a Tory vote...

Yes, the nearest branch of my bank is now a "Digital Branch", i.e bloody useless. Can't actually do anything there that you can't do online or on the...

EMOM press-ups routine. 10 reps (floor to lock to floor) press-ups, every minute, for 15 minutes. 45 - 46 - 46 - 45 - 46 - 46 - 46 - 43 - 43 -...

Unfortunately a common practice by the banking sector and not isolated to the rural community. My local high street in Birmingham has seen similar...

Is there something special about heavy resistance training https://bmjopensem.bmj.com/content/10/2/e001899 or did the gym group just come to...