10.66 miles, 3,280 feet, 3 hours 13 minutes: Rothay Bridge - Barrons Road - Old Lake Road - Blue Hill Road/Lane to the bottom of the Wansfell steps -...
One armed chest to floor knee press-ups, alternating arms, using the 8kg kettle bell, plus a 1kg weight in the top pocket of the pack - being up near...
10.07 miles, 3,258 feet, 3 hours 49 minutes: Wansfell Pike from 2 sides, ascending the first time via Kelsick Scar, then going along the ridge to the...
Won't be seeing you there this year Llani, i've had quite a lot of back spasm problems that have buggered up my biomechanics. I haven't been able to...
One armed chest to floor knee press-ups, alternating arms, using the 8kg kettle bell, total extra weight 9kg - the pack itself plus some clothing as...
One armed chest to floor knee press-ups, alternating arms, using the 8kg kettle bell, total extra weight 9kg - the pack itself plus some clothing as...
One armed chest to floor knee press-ups, alternating arms, using the 8kg kettle bell, total extra weight 9kg - the pack itself plus some clothing as...
15.16 miles, 4,391 feet, 5 hours 8 minutes: Fairfield Horseshoe, or most of it, anti-clockwise, plus Loughrigg. Sunshine, blue sky, thin high streaky...
12.51 miles, 3,598 feet, 4 hours 40 minutes: Rothay Bridge in Ambleside to Silver How and back, going to Loughrigg top both ways, and taking in Todd...