My legs are suffering from no exercise, yesterday's ride up to the craven arms was a bit of a lethargic affair. When i'm running i can do these rides...
10.23 miles, 2,385 feet, 3 hours 15 minutes: Wansfell Pike, ascending/descending via High Skelghyll and The Hundreds. Initially a mixture of sunshine...
Had a session with a movement specialist yesterday, he was a bit confused as to how some parts of me work under certain circumstances, but not under...
Needed a run just to keep me ticking over at the weekend, couldn't get out to wharfedale so had to make to with airedale from my house. The river up...