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  • Llani Boy's Avatar
    Yesterday, 11:19 PM
    Llani Boy replied to a thread Long Mynd Valleys in Races
    I'll see how I get on on Sunday at the CC before I commit to LMV's. Also waiting for the WFRA 2022 calendar to avoid clashes. Have you heard...
    324 replies | 89112 view(s)
  • PeteS's Avatar
    Yesterday, 10:47 PM
    PeteS replied to a thread Long Mynd Valleys in Races
    Tough as the cracker is, the LMVs is another level. I shall hopefully be there - always a good test of winter fitness but does tend to clash with a...
    324 replies | 89112 view(s)
  • JohnK's Avatar
    Yesterday, 09:28 PM
    Could be a challenging night :- https://www.mwis.org.uk/forecasts/english-and-welsh/lake-district
    30 replies | 5344 view(s)
  • Mike T's Avatar
    Yesterday, 09:19 PM
    I saw that - it is a shame no details were given as to the actual mechanics of the fall/injury. The two people I mentioned would almost certainly...
    1872 replies | 231302 view(s)
  • JohnK's Avatar
    Yesterday, 09:00 PM
    JohnK replied to a thread Brett in General chat!
    Yep thanks Brett and Son (I know you have had a little help in the past) enjoy your quality time.
    6 replies | 209 view(s)
  • Graham Breeze's Avatar
    Yesterday, 07:17 PM
    Yes. The whole construction was a delight, and quite intriguing.
    164 replies | 27662 view(s)
  • Llani Boy's Avatar
    Yesterday, 07:06 PM
    Llani Boy replied to a thread Brett in General chat!
    My thanks also Brett. For the short time I have been on here I hope I have not caused you too much grief! Like others this is the only forum I am...
    6 replies | 209 view(s)
  • Travs's Avatar
    Yesterday, 06:51 PM
    Travs replied to a thread Brett in General chat!
    Thank you Brett, and hopefully see you at the Haworth Hobble in years to come! I do use other forums (as the "kiss of life" thread reveals, actual...
    6 replies | 209 view(s)
  • anthonykay's Avatar
    Yesterday, 06:07 PM
    anthonykay replied to a thread Brett in General chat!
    I've only been here for around 7 years, and it's the only forum I feel that I want to visit every day. There have been glitches and cyber-attacks,...
    6 replies | 209 view(s)
  • molehill's Avatar
    Yesterday, 05:45 PM
    molehill replied to a thread Brett in General chat!
    Done a great job for many years and things used to be pretty lively on here a while back, any problems and Brett fixed them 🍻.
    6 replies | 209 view(s)
  • BillJ's Avatar
    Yesterday, 05:42 PM
    BillJ replied to a thread Brett in General chat!
    Ditto for me. I'm not really much of a user of social media of any sort, but for a similar length of time as you Simon I have enjoyed reading and...
    6 replies | 209 view(s)
  • noel's Avatar
    Yesterday, 05:16 PM
    Just got round to reading the interview with Hannah Horsburgh in the latest fellrunner. I was amused by the question of whether her middle name is...
    164 replies | 27662 view(s)
  • Wheeze's Avatar
    Yesterday, 05:10 PM
    Wheeze started a thread Brett in General chat!
    So, it has finally come to pass. Our beloved webmaster and Keeper of The Forum Flame has finally passed on the baton. FRA has a new webmaster and a...
    6 replies | 209 view(s)
  • felltrumpet's Avatar
    Yesterday, 04:29 PM
    felltrumpet replied to a thread Saunders in Races
    I have very much enjoyed doing the Fairfield and Rab/ROC solo courses and will miss the demise of this. I canít see why it needs to be if experience...
    38 replies | 12500 view(s)
  • Travs's Avatar
    Yesterday, 04:15 PM
    I saw one of the MRT had to stretcher a guy off who had got his mikrospikes stuck in the ground when falling, and suffered quite a bad break (to...
    1872 replies | 231302 view(s)
  • Mike T's Avatar
    Yesterday, 04:10 PM
    12.95 miles, 2,689 feet, 3 hours 53 minutes: around the Roman Ruins, then Brathay and Loughrigg trails. Overcast, with the cloud base just catching...
    1872 replies | 231302 view(s)
  • ba-ba's Avatar
    Yesterday, 11:43 AM
    Looks like Tom has had a proper tweak of the routes after his earlier completion, whilst James is sticking more to what Steve/Paul/Sabs have done.
    30 replies | 5344 view(s)
  • Mike T's Avatar
    Yesterday, 09:42 AM
    From the top near the black metal gate go down next to (either side - I go on the right) the 40 or so rock steps, follow the gravel path around to...
    1872 replies | 231302 view(s)
  • Travs's Avatar
    Yesterday, 09:09 AM
    Travs replied to a thread Today's Training in Training
    Nice one Llani.... I've got nothing to report running-wise... hoping to do League XC tomorrow but had a minor bug for several days and not quite...
    15864 replies | 3692898 view(s)
  • Travs's Avatar
    Yesterday, 09:05 AM
    Travs replied to a thread Long Mynd Valleys in Races
    Entries are open on sientries.co.uk A couple on here may be interested.... PeteS, DaveMole, ....maybe even MrB after his incursion south this...
    324 replies | 89112 view(s)
  • mr brightside's Avatar
    Yesterday, 07:56 AM
    I've always felt the descent route over the rough stuff isn't the fastest way off wansfell on the race day. I don't know whether i get drawn into...
    1872 replies | 231302 view(s)
  • Hank's Avatar
    Yesterday, 07:34 AM
    Some tough conditions overnight I think. Set to improve through the day before turning again through the night. Looks like Tom took a few hours rest...
    30 replies | 5344 view(s)
  • Llani Boy's Avatar
    Yesterday, 12:18 AM
    Llani Boy replied to a thread Today's Training in Training
    Tonight's RATRun was from The Bulls Head in Youlgreave. A cold, still evening saw five of us drop into Bradford Dale and up the other side and over...
    15864 replies | 3692898 view(s)
  • gej's Avatar
    02-12-2021, 11:52 PM
    Two very different routes from Cold Pike to Hard Knott.
    30 replies | 5344 view(s)
  • JohnK's Avatar
    02-12-2021, 10:18 PM
    Some interesting splits between the two of them. I spent today playing in the hills above Coniston and know first hand the underfoot conditions...
    30 replies | 5344 view(s)
  • Mike T's Avatar
    02-12-2021, 04:56 PM
    9.07 miles, 3,786 feet, 3 hours 28 minutes: Wansfell Pike from two sides, including twice up and thrice down the race route from/to the kissing gate....
    1872 replies | 231302 view(s)
  • Travs's Avatar
    02-12-2021, 03:59 PM
    Travs replied to a thread mr b's comeback in Training
    Yes same one for me, 45deg... Oh definitely if it's not working then discard it. Although to be honest i've been a gym-goer for 25 years pretty...
    646 replies | 217700 view(s)
  • mr brightside's Avatar
    02-12-2021, 01:29 PM
    mr brightside replied to a thread mr b's comeback in Training
    It's about a 45 deg. incline. What you describe has never worked for me in the past, it's exactly what gives me issues. A good fly fishing tip i once...
    646 replies | 217700 view(s)
  • Travs's Avatar
    02-12-2021, 09:06 AM
    Travs replied to a thread mr b's comeback in Training
    180kg is some going.... i do incline leg press, but only at about 90kg. But i'm usually doing several reps of 20 with perhaps 30secs rest between...
    646 replies | 217700 view(s)
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