Activity Stream

10.27 miles, 1,938 feet, 3 hours 28 minutes: Speedwork in Borrans Park, then Wansfell Pike via Skelghyll Lane, Jenkyn's Crag, and the 3 way junction,...

Hey Moley, you'll never guess who Toffer and I met yesterday in the deepest, darkest Black Mountains??!

10.5 miles, 3,100 feet, 5 hours 3 minutes: Lane to north of Llanbedr - Pen Tywn Glas - Black Mountains race route descent- Pen Y Gadair Fawr - Pen...

10.3 miles, 3 hours 30 minutes, 2,476 feet: Loughrigg trails, ascending to the top via Fishgarths Wood, Todd Crag and Lily Tarn; descending down past...

Stunned. Thats all there is to say.

1 good, 1 beyond bad. The rollercoaster continues although it now resembles a ghost train. The issue is, this is the national sport so the effects...

10.63 miles, 2,004 feet, 3 hours 5 minutes: Rothay Bridge - Roman Ruins - Borrans Park - Stagshaw Gardens - Skelghyll Lane - Holbeck Lane - Heald...

10.19 miles, 2,835 feet, 3 hours 47 minutes: Loughrigg trails, ascending to the top via Fox Ghyll, then down the race route to the road at High...

I feel your pain Wheeze & Moley :D :D

12.25 miles, 3,534 feet, 4 hours 1 minute: Rothay Bridge - High Skelghyll - Skelghyll Lane - Holbeck Lane - Robin Lane - Troutbeck - Garburn Pass -...

We cannot desert a sinking ship, though possibly it has now fully sunk to the bottom. Let us hope the only way is back to the surface.

Sorry, sorry, sorry. For all our most welcome brethren from over the border, jolly well done. Great to see some flowing rugby and a try-fest. If you...

They are bringing Japan, Argentina, New Zealand and South Africa!.....erm, any bets??

Staggered home over the hills yesterday, I usually look forward to the 6 Nations but already next years competition seems ominously close - from a...

I couldn't even raise a glass, never mind a smile. How has it come to this? Hope the hangover is not too bad!

12.35 miles, 3,561 feet, 4 hours 15 minutes: Rothay Bridge in Ambleside to Swinescar Pike and back, taking in Loughrigg top and the race route...

I’ve drunk the barrel dry, sleeping under the table with the dog. Just don’t say anything 😢

8.23 miles, 2,571 feet, 2 hours 50 minutes: Wansfell Pike twice, going up from Kelsick Scar and the 3 way junction, along the ridge to the true top...

The Wales U20s have shown the big boys how to do it, seniors turn now.

That’s fine I can make it over the hills by then (in my dreams), I enjoy the Purple Moose but with kick off not for a few hours I had better be...

9.3 miles, 2,689 feet, 3 hours: Red Screes, ascending via Scandale, descending via the south ridge. Sunshine, blue sky, high fluffy clouds, a...

Excellent plan Moley! Given all the difficulties with Brains deliveries from Cardiff due to the ongoing problems with the A470, I've had a word with...

I’ll open up, pop up there on my bike and watch the game in the lounge, see if I can spot Wheeze in the crowd! Presuming Wales win I may have a...

8.23 miles, 2,760 feet, 3 hours 6 minutes: Wansfell Pike from 2 sides, ascending the first time from Blue Hill Woods and the 3 way junction, then, to...

8.55 miles, 2,215 feet, 2 hours 41 minutes: Loughrigg trails, including to the top. Sunshine, blue sky, high fluffy clouds, visible precipitation in...

Weighted - 7g - one arm chest to floor knee press-ups, alternating arms: R: 8 7 5 5. L: 7 6 6 6. Then unweighted: R: 10 10 L: 9 9 5 sets of...

10.05 miles, 2,760 feet, 3 hours 14 minutes: Wansfell Pike, ascending via High Skelghyll, Hundreds Road, Nanny Lane, and the true top; descending via...

I thought Tam would never leave. All that crying in his beer. Scared half to death he was. Anyway, advance notice. The Lounge will be shutting shop...

Weighted - 7g - one arm chest to floor knee press-ups, alternating arms: R: 8 7 7 7. L: 8 6 7 4. 5 sets of chin-up/pull-ups using the hoops,...

9.09 miles, 3,208 feet, 3 hours 17 minutes: Loughrigg trails, including down the race route from the top to the road at High Close and back up to the...