Activity Stream

A lovely moonlit run tonight with my pal. From Crowdicote, over the Dove and after a few boggy fields a nice uphill traverse which took us below...

Not yet, but it does feel a little sore - I shall tough it out like a big brave mole.

Nice spot. Up until 2/3 years ago, every year around this time, I would regularly see one atop one of the telegraph poles that line one of the...

Is tat a swollen arm????

Got my jab yesterday - passport to freedom... or is it?

Carr Bridge Drive reps tonight, 0.25m/ 110', 5 reps. Just putting the feelers out to see where i am. It went ok; i chose this activity because the...

The trick is to stop running before you end up knackered, pointless in hindsight, but there will be a next time i promise you.

If you look at the link a few posts above, and scroll down from the "roadmap" image, there are some further paragraphs specifically relating to track...

Better and more detailed guidelines than we are getting for track and road.

Saw a Little Owl today whilst out running. Only the second one I've ever seen.

15 3 Fell 2 Trail 2 XC spikes 2 Road racing 1 Track spikes 1 Barefoot 4 Training pairs (2 really past their best)

To be fair it didn't take much effort, I rolled my sleeve up, had a quick injection and hope that is the beginning of the end for the apocalypse.

I had my jab a few weeks ago and I thought as I was pricked with my GP chattering away that here is mankind on the brink of an apocalypse saved by...

How quickly things move on. It's now looking like it will be quickest test match since the war!! One silver lining: nice to see Kohli bowled by...

Well done!

Good luck. Hopefully you can draw on some of your pre-injury fitness to get off to a good start.

6.62 miles, 3,500 feet, 2 hours 30 minutes: Wansfell Pike, with twice down/up the race route to the kissing gate. Sunshine and clouds, 2-3 very brief...

I've been jabbed this morning 💪.

Wow, quite a test match this. Amazing fight to get back right back in it and then 2 wickets lost in the first 3 balls. Sibley and Root have the...

Managed back to back something like normal training runs on Tuesday and Wednesday with no complaints from the dodgy calf. Day off today and then...

Live and direct from the FRA website... 24th February 2021 Races are permitted from 29th March with suitable Covid-safe social distancing...

Indeed, India were very good. Just a shame that Joe Root chose to blame bad umpiring rather than accept that India were too good for them.

Northern Traverse (Coast to Coast) was set to be in April but that's been binned off for the second year. Makes sense - feel a bit early given the...

Of course England will get loads of flak, but the opposition are allowed to be good too.

15 degrees? I reckon it reached a mighty 6 degrees here today.... in the pissing rain

Verging on the ridiculous.

There is a limit? :)

Well that seems like positive news. I didn't think I'd miss racing that much but absence makes the heart and all that....