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  • fellgazelle's Avatar
    Today, 10:15 PM
    fellgazelle replied to a thread Hutton Roof Fell Race in Races
    I'd hadn't done this one before but will probably come back for this. I too had a terrible race though, I've had a catalogue of knee and achilles...
    88 replies | 24470 view(s)
  • Llani Boy's Avatar
    Today, 08:42 PM
    Llani Boy replied to a thread mr b's comeback in Training
    My sore throat kept me away today but as I am not going for [email protected] points it was no big deal. Hopefully it will have settled down in time for the...
    606 replies | 205033 view(s)
  • mr brightside's Avatar
    Today, 08:01 PM
    mr brightside replied to a thread mr b's comeback in Training
    Cheers Pete. I honestly couldn't have run it a day earlier, my throat just wouldn't have taken it. It sucks bigtime cos now Matt Dunn is flying up...
    606 replies | 205033 view(s)
  • mr brightside's Avatar
    Today, 07:56 PM
    mr brightside replied to a thread Hutton Roof Fell Race in Races
    Thanks to the Hutton Roof lot today, more stuff to do with all the chip timing etc. Very good soup and cakes. I had a terrible run and i have an...
    88 replies | 24470 view(s)
  • mr brightside's Avatar
    Today, 07:51 PM
    mr brightside replied to a thread Help! in General chat!
    Omnes una manet nox.
    16 replies | 926 view(s)
  • Travs's Avatar
    Today, 07:50 PM
    Travs replied to a thread mr b's comeback in Training
    Keep going MrB.... we need all the hardcore racers we can get on the forum!
    606 replies | 205033 view(s)
  • mr brightside's Avatar
    Today, 07:44 PM
    mr brightside replied to a thread mr b's comeback in Training
    Only just got back on my feet again after the uber-cold, and it showed at Hutton Roof today. Should have been in the low 80s, but finished up with 78...
    606 replies | 205033 view(s)
  • MattPo's Avatar
    Today, 07:10 PM
    MattPo replied to a thread Today's Training in Training
    Parkrun for me also today, due to being stuck in Buxton with a sick Mother in law. Went to to Lyme Park, and very fine it was. Only one lap and it...
    15840 replies | 3555709 view(s)
  • PeteS's Avatar
    Today, 06:10 PM
    PeteS replied to a thread Today's Training in Training
    Park run today - first time in over 5 years. A new local event started up a few weeks ago so me and Mrs S thought we'd give it a bash. A good one and...
    15840 replies | 3555709 view(s)
  • Travs's Avatar
    Today, 05:58 PM
    Mike T.... Any news on whether the Wansfell race may (or may not) be going ahead over the xmas period?
    1784 replies | 208768 view(s)
  • noel's Avatar
    Today, 05:34 PM
    noel replied to a thread Today's Training in Training
    First winter club handicap of the season around the Southern edge of Kinder today. I'm always very pleased to find each control punch. 13.5k in about...
    15840 replies | 3555709 view(s)
  • JohnK's Avatar
    Today, 04:15 PM
    May have been something to do with this :- https://www.resultsbase.net/event/5858
    1784 replies | 208768 view(s)
  • Mike T's Avatar
    Today, 01:36 PM
    8.08 miles, 2,970 feet, 2 hours 51 minutes: Traveller's Rest - Winterseeds - Grisedale Tarn - Fairfield - Great Rigg - Heron Pike - Nab Scar - Alcock...
    1784 replies | 208768 view(s)
  • Marco's Avatar
    Yesterday, 05:20 PM
    Marco replied to a thread Today's Training in Training
    No, but I might have misspelt it :) In very simplistic terms, it refers to balance and co-ordination exercises, and for those who don't have...
    15840 replies | 3555709 view(s)
  • noel's Avatar
    Yesterday, 03:59 PM
    noel replied to a thread Today's Training in Training
    After an issue with hip flexors after doing sit-ups wrong, I'm a convert to dead bugs and planks.
    15840 replies | 3555709 view(s)
  • Mike T's Avatar
    Yesterday, 02:34 PM
    12.44 miles, 3,859 feet, 3 hours 58 minutes: Elterwater - Silver How - Lang How - Swinescar Pike - Sergeant Man - High Raise - High White Stones -...
    1784 replies | 208768 view(s)
  • Travs's Avatar
    Yesterday, 12:52 PM
    Travs replied to a thread Today's Training in Training
    Short answer is no i don't, except for an element of it in the core work (i like to do plank/rollout type exercises but balancing on a swiss-ball). ...
    15840 replies | 3555709 view(s)
  • BritNick's Avatar
    Yesterday, 12:34 PM
    Two jays in the back garden squabbling over a mouse yesterday before dark. I hardly see a jay from one year to the next then two at once. Also I...
    4302 replies | 818626 view(s)
  • Llani Boy's Avatar
    Yesterday, 11:51 AM
    Llani Boy replied to a thread Today's Training in Training
    Is that running in the rain, Marco? ;)
    15840 replies | 3555709 view(s)
  • Marco's Avatar
    Yesterday, 10:54 AM
    Marco replied to a thread Today's Training in Training
    Thanks for that, it all seems pretty sensible and I think we could all benefit from core work For longer races endurance work is likely to be...
    15840 replies | 3555709 view(s)
  • anthonykay's Avatar
    21-10-2021, 11:13 PM
    anthonykay replied to a thread Today's Training in Training
    About 3 years ago, my wife and I spent a couple of days at New Year in that area, staying overnight at Hartington Youth Hostel. One day we walked...
    15840 replies | 3555709 view(s)
  • Llani Boy's Avatar
    21-10-2021, 10:50 PM
    Llani Boy replied to a thread Today's Training in Training
    Test results not back before tonight's RATRun so I took another lateral flow test, which was negative, and told my fellow runners the situation and...
    15840 replies | 3555709 view(s)
  • Pinno's Avatar
    21-10-2021, 07:55 PM
    Pinno replied to a thread Tonights music in General chat!
    One of life's moments music wise for this young drummer: https://youtu.be/Ll7lfZZjR4A Remember out plodding/running around Goyt Valley when...
    7856 replies | 1176923 view(s)
  • Travs's Avatar
    21-10-2021, 07:34 PM
    Travs replied to a thread Today's Training in Training
    Nothing special. Just gym work! Lots of squats/leg-press. Also do a fair bit of core work and upper body stuff too. Core work i obviously feel is...
    15840 replies | 3555709 view(s)
  • Marco's Avatar
    21-10-2021, 05:48 PM
    Marco replied to a thread Today's Training in Training
    Not for the first time you've mentioned doing "a lot of strength work", without mentioning what it is. Can you tell the aspiring runners reading this...
    15840 replies | 3555709 view(s)
  • Marco's Avatar
    21-10-2021, 05:43 PM
    Marco replied to a thread Help! in General chat!
    I sincerely hope not. This place would be a lot quieter, and less cultured, without you
    16 replies | 926 view(s)
  • mr brightside's Avatar
    21-10-2021, 05:31 PM
    mr brightside replied to a thread Help! in General chat!
    I've had both jabs, yes. I don't live with anyone and generally exist in a social vacuum discounting the fell scene. It's starting to feel like...
    16 replies | 926 view(s)
  • Graham Breeze's Avatar
    21-10-2021, 03:35 PM
    Graham Breeze replied to a thread Help! in General chat!
    At my age Anthony, three weeks might be all I have left.:)
    16 replies | 926 view(s)
  • anthonykay's Avatar
    21-10-2021, 03:06 PM
    anthonykay replied to a thread Help! in General chat!
    969 years, for those who haven't got their Bible to hand. What's another three weeks to wait, when you've been around that long?
    16 replies | 926 view(s)
  • noel's Avatar
    21-10-2021, 02:57 PM
    noel replied to a thread Peak Raids in Races
    Now you're making me hungry: https://www.rachaelraymag.com/recipe/southern-fried-flounder-salad :)
    10 replies | 2363 view(s)
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