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  • Mossdog's Avatar
    Yesterday, 08:26 PM
    Mossdog replied to a thread Today's Sally in General chat!
    EMOM press-ups routine. 11 reps (floor to lock to floor) press-ups, every minute, for 10 minutes. Secs remaining for each of the 10X 1 min sets. ...
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    868 replies | 117787 view(s)
  • MattPo's Avatar
    Yesterday, 07:09 PM
    MattPo started a thread Leeds Marathon in Other Races
    Spent the morning watching this as it passed the bottom of our road, and my son was running his first marathon. Lot's of my club members were doing...
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    0 replies | 46 view(s)
  • Mike T's Avatar
    Yesterday, 01:46 PM
    Mike T replied to a thread Todays permitted exercise! in General chat!
    10.82 miles, 3,009 feet, 3 hours 42 minutes: Loughrigg trails, including down the race route from the top to the road at High Close and back up...
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    3049 replies | 646743 view(s)
  • Llani Boy's Avatar
    Yesterday, 12:35 PM
    Llani Boy replied to a thread Championship Races 2024 in Races
    Lovely to meet you too Charmian. That race was brutal today in the heat and from halfway round my aim was just to finish. I had no idea how I was...
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    19 replies | 5962 view(s)
  • Graham Breeze's Avatar
    Yesterday, 12:21 PM
    Graham Breeze replied to a thread Today's Bike Ride in General chat!
    Since my son is doing the Fred Whitton today to inspire him I did a 40 mile pootle through Appletreewick and on to Grassington, Cracoe, Rylstone ...
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    8474 replies | 2269625 view(s)
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