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Got my start time for crag fell, i might have had my pants pulled down here. The times are spread over 42mins and I'm going on 33, 9mins in front of...

Oh dear that's not for me.

To start I did 11 archer press-ps - alternating sides, with the straight arm's elbow fully straightened and fingers pointing away - I failed on the...

10.6 miles, 2,995 feet, 4 hours 11 minutes: Elterwater Common to Sergeant Man and back, taking in Swinescar Pike and Blea Rigg both ways, adding in...

Yes uphill only.... basically from the main road up the main path to the summit.

Is it even going to be fully light at that time?

Registration closes at 0845! Is this an uphill only race?

10.43 miles, 3,391 feet, 3 hours 43 minutes: Wansfell Pike from 2 sides, ascending the first time via Blue Hill Lane and the steps overlooking...

MrB a week on saturday there's a 1 mile race up Orrest Head, just over 400ft climb..... might be up your street given your love of quicker stuff...

Given that i'm out of the Litton xmas cracker i'd like to have a go at Crag Fell handicap, but i'm woefully undertrained due to knee problems. The...

One armed chest to floor knee press-ups, alternating arms, using the 8kg kettle bell, plus a 1kg weight in the top pocket of the pack - total extra...

10.08 miles, 3,753 feet, 4 hours 8 minutes: Lay-by just to the south of the Travellers Rest - Winterseeds - Grisedale Hause - Helvellyn - Grisedale...

10.52 miles, 3,038 feet, 3 hours 39 minutes: Rothay Bridge - Miller Bridge - Low Sweden Bridge - rock step - High Sweden Bridge - Scandale - Red...

One armed chest to floor knee press-ups, alternating arms, using the 8kg kettle bell, plus a 1kg weight in the top pocket of the pack - total extra...

10.56 miles, 3,574 feet, 3 hours 18 minutes: Loughrigg trails, including Fishgarths and Deerbolts Woods, Lily and Loughrigg Tarns, Todd Greg, and up...

10.66 miles, 3,280 feet, 3 hours 13 minutes: Rothay Bridge - Barrons Road - Old Lake Road - Blue Hill Road/Lane to the bottom of the Wansfell steps -...

One armed chest to floor knee press-ups, alternating arms, using the 8kg kettle bell, plus a 1kg weight in the top pocket of the pack - being up near...

15.05 miles, 4,269 feet, 5 hours 4 minutes: Fairfield Horseshoe anti-clockwise - or most of it - plus Loughrigg. Overcast, with the cloud base at...

10.07 miles, 3,258 feet, 3 hours 49 minutes: Wansfell Pike from 2 sides, ascending the first time via Kelsick Scar, then going along the ridge to the...

One armed chest to floor knee press-ups, alternating arms, using the 8kg kettle bell, plus a 1kg weight in a bumbag, total extra weight 10kg - the...

11.35 miles, 2,875 feet, 3 hours 40 minutes: Loughrigg trails, taking in Fishgarths Wood, Todd Crag, Lily Tarn, down to just above the caves, up to...

I won't get my entry fee back, and i couldn't actually cancel my entry on the website. I've emailed the RO instead.

14.1 miles, 2,697 feet, 3 hours 52 minutes: Rothay Bridge in Ambleside to Little Langdale and Lingmoor Fell top and back. Overcast, with the cloud...

And it was in Wales. Should make you even prouder;)

That's a shame Mr B. Hope you are back at it soon. Have you told SIentries as I think there is a long waiting list and you might get your entry fee...

Well done Mr B. Proud Dad moment this Saturday when my son was first at Dolgellau parkrun.

Pleasing result at bramley on saturday, 20.47, not expected with so little leg speed training of late.