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  • Stanley's Avatar
    Today, 11:51 AM
    Stanley replied to a thread Today's Training in Training
    6 miles today steady away, felt good, had my biggest week since my AF ablation just over 12 months ago, reckon I’m at about 30 miles for the week,...
    16959 replies | 6002797 view(s)
  • Travs's Avatar
    Today, 11:21 AM
    Travs replied to a thread Forum Future? in General chat!
    "past their peak" was a bit harsh to the remaining members on here as well.... :D :D :D Noel and DanGilbert are well capable of scoring champs...
    38 replies | 1070 view(s)
  • Witton Park's Avatar
    Today, 09:41 AM
    Witton Park replied to a thread Forum Future? in General chat!
    and? I wasn't commenting on her role within the FRA. Her comment was like many who have come on the forum over the years. I don't like this, I...
    38 replies | 1070 view(s)
  • Witton Park's Avatar
    Today, 09:35 AM
    Witton Park replied to a thread Forum Future? in General chat!
    I joined the Forum back in 2007 and I found it inspirational. I came in to athletics in 2002 as a 37 year old Dad, then got involved and started...
    38 replies | 1070 view(s)
  • Graham Breeze's Avatar
    Today, 09:29 AM
    Graham Breeze replied to a thread Forum Future? in General chat!
    Graceless? I supported and nominated Charmian to first stand for FRA Chairman and although I could not be certain at that time it was one of the...
    38 replies | 1070 view(s)
  • PeteS's Avatar
    Yesterday, 11:15 PM
    I see a lot of destruction by the MTB fraternity in our local woods and hills. This is certainly more of a problem than e-bikes on cadair
    4 replies | 242 view(s)
  • Mossdog's Avatar
    Yesterday, 09:20 PM
    Mossdog replied to a thread Today's Sally in General chat!
    Well done Mike. I've had a few pressing (no pun intended!) priorities recently, so have had squeeze in core sessions as best as I can.
    923 replies | 259675 view(s)
  • Mossdog's Avatar
    Yesterday, 09:18 PM
    Mossdog replied to a thread Today's Sally in General chat!
    Original Sally Challenges: AM 2 mins 21 secs PM 2 mins 18 secs Umm...I guess generally plateauing is better than regressing :)
    923 replies | 259675 view(s)
  • MattPo's Avatar
    Yesterday, 08:16 PM
    It’s a really tricky question, but I understand your delight at being on top of Cadair. If conditions are dry or frozen, and you’re not cutting up...
    4 replies | 242 view(s)
  • Travs's Avatar
    Yesterday, 08:15 PM
    Travs replied to a thread Forum Future? in General chat!
    I have to say though that the "official" FRA facebook page is pretty good....
    38 replies | 1070 view(s)
  • Travs's Avatar
    Yesterday, 08:12 PM
    Travs replied to a thread Forum Future? in General chat!
    There have been two or three RO posts on here in the past month. Its not many, but it does happen. For all the goodwill of pushing the forum by...
    38 replies | 1070 view(s)
  • mr brightside's Avatar
    Yesterday, 08:09 PM
    Awful parkrun this morning. Woke up knackered and raw with fatigue, didn't want to go but went anyway. Left lateral quads cramped at 3k leading to...
    1320 replies | 516015 view(s)
  • Witton Park's Avatar
    Yesterday, 07:52 PM
    Witton Park replied to a thread Forum Future? in General chat!
    well for one the bit about Race Organisers posting on here. Calvin posted last week on his race, which both Travs and I engaged with.
    38 replies | 1070 view(s)
  • Witton Park's Avatar
    Yesterday, 07:51 PM
    Witton Park replied to a thread Forum Future? in General chat!
    If new members can't join, and the link from the FRA Website has been hidden, it's hardly surprising is it? Why don't you start threads? It's a...
    38 replies | 1070 view(s)
  • Mike T's Avatar
    Yesterday, 05:44 PM
    Mike T replied to a thread Today's Sally in General chat!
    30 sets, 2 minutes = set + rest. First 15 sets pull-ups, last 15 chin-ups, first 3 pull-up sets weighted - 5 kg; all the chin-ups weighted. 1 - 1...
    923 replies | 259675 view(s)
  • Mike T's Avatar
    Yesterday, 03:09 PM
    I hope to Travs - I am a bit put off by all the recent traffic, but I should put that to one side and leave early.
    3098 replies | 798362 view(s)
  • Travs's Avatar
    Yesterday, 01:14 PM
    Mike, will you be venturing over towards Bowfell/Crinkles this summer? I note that in previous years you have occasionally ventured a little...
    3098 replies | 798362 view(s)
  • Graham Breeze's Avatar
    Yesterday, 12:59 PM
    Graham Breeze replied to a thread Forum Future? in General chat!
    Succinctly and well put.
    38 replies | 1070 view(s)
  • Mike T's Avatar
    Yesterday, 12:41 PM
    10.34 miles, 2,576 feet, 3 hours 13 minutes: Loughrigg trails, including down the race route from the top to the road at High Close, down through...
    3098 replies | 798362 view(s)
  • Travs's Avatar
    Yesterday, 11:47 AM
    Travs replied to a thread Today's Training in Training
    5 x 5mins @ 15% gradient on the treadmill. 5 minute rest periods which were a combination of walking and jogging. Another tough session, and my...
    16959 replies | 6002797 view(s)
  • Travs's Avatar
    Yesterday, 11:34 AM
    Travs replied to a thread Forum Future? in General chat!
    1st paragraph is fair enough.... although conveniently ignores the above-discussed issues about accessing and joining the forum unless you're...
    38 replies | 1070 view(s)
  • noel's Avatar
    Yesterday, 10:40 AM
    noel replied to a thread Forum Future? in General chat!
    Seems fair enough to me.
    38 replies | 1070 view(s)
  • Charmian's Avatar
    Yesterday, 08:45 AM
    Charmian replied to a thread Forum Future? in General chat!
    I have to agree and you have articulated my views about the vast majority of posts. I occasionally look at the "What's New?" tab to find cycling and...
    38 replies | 1070 view(s)
  • Fellbeast's Avatar
    21-06-2024, 10:51 PM
    Fellbeast replied to a thread Forum Future? in General chat!
    Point out the exact bits that are bullshit for me :confused:
    38 replies | 1070 view(s)
  • Travs's Avatar
    21-06-2024, 09:13 PM
    Travs replied to a thread Forum Future? in General chat!
    Well that's one point of view. Most of it is total bullshit, but its still a point of view...
    38 replies | 1070 view(s)
  • MattPo's Avatar
    21-06-2024, 07:55 PM
    MattPo replied to a thread Forum Future? in General chat!
    Sad as it may be; One thinks you may spoken the truth. Perhaps time for a coup de grace. It’s only a very few of us now, and most of the posts seem...
    38 replies | 1070 view(s)
  • Fellbeast's Avatar
    21-06-2024, 07:33 PM
    Fellbeast replied to a thread Forum Future? in General chat!
    The forum is dead, face up to it. Its home to a dozen or so die hards, all male, and probably like me past their ‘peak’ You guys mainly want the...
    38 replies | 1070 view(s)
  • Mike T's Avatar
    21-06-2024, 06:02 PM
    Mike T replied to a thread Forum Future? in General chat!
    "Like". As for FB, it is utter rubbish for continuity, and full of the dreaded selfies.
    38 replies | 1070 view(s)
  • Mike T's Avatar
    21-06-2024, 05:58 PM
    Mike T replied to a thread Today's Sally in General chat!
    Weighted - 5 kg - chest to floor diamond press-ups, 20 sets to imminent/actual failure, 1st 10 sets on toes, 2nd 10 on knees, 2 minutes = set + rest....
    923 replies | 259675 view(s)
  • Graham Breeze's Avatar
    21-06-2024, 03:20 PM
    Graham Breeze replied to a thread Forum Future? in General chat!
    When I went to select my new car I observed to the young (20s) salesman that, to my chagrin, it didn't have a CD player and I possess several hundred...
    38 replies | 1070 view(s)
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