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Today,
01:57 PM
Mike T
replied to a thread
Todays permitted exercise!
in
General chat!
11.17 miles, 2,829 feet, 3 hours 51 minutes: drills and speed work in Borrans park, then Wansfell pike from 2 sides, including along the ridge to the...
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3035 replies | 640808 view(s)
Yesterday,
07:35 PM
Mike T
replied to a thread
Today's Sally
in
General chat!
Very impressive - well done.
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838 replies | 114627 view(s)
Yesterday,
07:26 PM
Travs
replied to a thread
Today's Sally
in
General chat!
I train in a Nuffield gym, complete with la-de-da pool/sauna/etc. I used to train at a rough-and-ready independent gym which was 90% full of...
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838 replies | 114627 view(s)
Yesterday,
06:51 PM
Mossdog
replied to a thread
Today's Sally
in
General chat!
Good going Travs. Do you have your own gym equipment at home, or do you train elsewhere?
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838 replies | 114627 view(s)
Yesterday,
06:49 PM
Mossdog
replied to a thread
Today's Sally
in
General chat!
PUs and CUs again. 30x EMOM alternating pull-ups and chin-ups. Pull-ups 1x4 (hooray!) 1x3 1x2 12x1
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838 replies | 114627 view(s)
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