There I was minding my own business jogging down a minor descent with only a mile left back to the car and the next thing I know is I'm face down in the mud & rocks!! Minor surface damage to myself that will repair pretty quickly but unfortunately I also sustained a couple of rips in the arm of my kamleika - not a happy bunny!
This is the 3rd time I've fallen over in recent weeks and I realise that bad things often come in 3's but I still feel that this horizontal part of running is occuring all to often for me!
Just wondering how often other people fall over? I'm currently managing approx. 3/month!!!!