Did the first session of the year 16 hill reps, each one about 40 seconds long with about 2 mins recovery between sets of 2 (8 sets in total).
The hardest session I have ever done.
Not really fell training tho.:p
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Did the first session of the year 16 hill reps, each one about 40 seconds long with about 2 mins recovery between sets of 2 (8 sets in total).
The hardest session I have ever done.
Not really fell training tho.:p
I did the first session of 2007 last night and they were hill reps and the hardest session of hill reps i have ever done
cause you were there with me rr!
Oh yeah i should have read it properly but i cant think who you can beQuote:
Originally Posted by Bish
Quote:
Originally Posted by Bish
bish bosh! was rr with you i thought he was walking most of the night:p
I was but ran when i was in sight of peopleQuote:
Originally Posted by Penguin
ah now i see yopu kept on popping into the nursing home.. RR i have heard of getting hold of someone a bit older but tjhink thay are towards bretts end :rolleyes: :pQuote:
Originally Posted by Roger Rabbit
hope you keep up tonight, don't want to give you BFH :p