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Resting HR
Just taken my resting heart rate this morning and it was 49bpm, witch i know is pretty good, going to see how low i can get it with training, i know it can be down to gentics as well but when i started exercise it was in 70s so happy with that, so got me thinking how well has others done in getting theres down ? :)
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Re: Resting HR
Hey Matt,
RHR tends to float around 52/54bpm....when I first started training it was also in the 70's, the 1970's that is, I have no idea what my RHR was then ;)
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Re: Resting HR
Mine ticks over at about 40 these days. Not sure what it was in my youth.
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Re: Resting HR
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Re: Resting HR
Quote:
Originally Posted by
Fleeter
I'm 19 and mines 48
I'm 47 and mines also 48:) I knew it was near my age;)
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Re: Resting HR
Hi Matt mine is 40 and I am 62 years young
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Re: Resting HR
50 years, RHR 37-38 ish
It was around 40 about 15 years ago when I first came accros HRM's
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Re: Resting HR
42 at 43 (sounds like a challenge run to me.) max 193
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Re: Resting HR
mine was about 65 a year or two ago
49 now.