Muscle pain both sides.

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17-03-2010, 06:03 PM
Nathaniel Lee

Muscle pain both sides.

Muscle pain as previous reported at base of spine both sides. I have a feeling as i mentioned before that this simply my backing saying you're too heavy and you don't use us enough. So for some advice from our resident physio's. Should i race sunday and if so what measures can i take ?. Massage ?. Big cummerbund style bandage to support it ?. Some tiger balm type stuff ?. O just not run hard until enough weight lost and carry on with pilates.
17-03-2010, 06:15 PM
injury advice

Re: Muscle pain both sides.

Give me a ring after 8pm HeraKles 01229 480422 if you tell me exactly what is happening i will be able to advise the correct way forward
17-03-2010, 06:19 PM
Nathaniel Lee

Re: Muscle pain both sides.

Sure will. I appreciate your time.
17-03-2010, 09:51 PM
Chubbs

Re: Muscle pain both sides.

Quote:

Originally Posted by Herakles

Muscle pain as previous reported at base of spine both sides. I have a feeling as i mentioned before that this simply my backing saying you're too heavy and you don't use us enough. So for some advice from our resident physio's. Should i race sunday and if so what measures can i take ?. Massage ?. Big cummerbund style bandage to support it ?. Some tiger balm type stuff ?. O just not run hard until enough weight lost and carry on with pilates.

How did you get on Herakles?
17-03-2010, 10:22 PM
Nathaniel Lee

Re: Muscle pain both sides.

Yeah had a good chat and advised some remedial massage and 1 on 1 with pilates teacher i have advising what i was told regards my weakness and imbalances.
17-03-2010, 10:37 PM
Chubbs

Re: Muscle pain both sides.

Great news - hope it all works out.
03-08-2010, 07:01 PM
robinmarkk

Re: Muscle pain both sides.

Muscular pain is a so painful to body. It is a pain in your both side spines. NO, you should not race on Sunday. Just do totally bed rest. In this situation to take part in a race is a dangerous for you. Consult best physiotherapist. Take rest and take care.
20-08-2010, 12:34 PM
kimsmarkin

Re: Muscle pain both sides.

I was mostly pain in the side near the lower ribs. I thought my bed, because the first symptoms when he wakes me and I can hardly sleep, especially my side. Then I noticed the pain in one evening while I was sitting watching TV. Right now (today) I feel pain, especially my right and I back to back. I think that is the muscle pain. I noticed last week when I was coughing clear that it would hurt both sides of the cough. Has anyone experienced this and any advice.