It's the 11th hour, but a quick heads-up that there is a repeat of Graeme Woodward's successful FRA Leader in Running Fitness course on Saturday 1st September, this time at Ilkley.
I'm writing because I know there are still places available on the course, indeed it needs a few more people on it at this stage.
I'm sure this is on the FRA web site somewhere, but I can't find it (maybe someone can put in a link?), contact Graeme for details.
