Wow. It looks tough. I know most of it OK. it'll be interesting going down to the Avon Casseg and crossing it to go back up again. From memory its pretty rogh ground and marshy.Quote:
Originally Posted by noel
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Wow. It looks tough. I know most of it OK. it'll be interesting going down to the Avon Casseg and crossing it to go back up again. From memory its pretty rogh ground and marshy.Quote:
Originally Posted by noel
I`m hoping it`s not hot come race day cause a lot of people will get bad heat exhaustion running up there,only did a 2 miler today and looked like gandhi at the end from all the sweat lose...! bangor 10k tomorrow is gonna be pain..
It won't be as hot next weekend. Today at Cader was fairly dire with folk bonking all over the place. You should be OK next week - just follow me!!!:)Quote:
Originally Posted by JWM
i can only imagine! i think i`d hit the wall bad on cader to,well done on it martin! i`ll get revenge on duncan for you on the hotfoot! haQuote:
Originally Posted by Welsh Harrier
I`l pace with you then,gonna be a tense race :P
Is it strait-forward finding the finish line once you come off the hills? My nav is not usually too bad apart from in built up areas
Last year it was flagged for about the last mile! It's the longest flagged section on the open fells I think I've ever seen. Credit to the organisers.Quote:
Originally Posted by sbrt
Tks Noel
It has to be, Martin. I have a £10 bet on with Pat that it's going to be a nice day. She's never seen off the top of the Carnedds. It was a shade hot up Cader yesterday though wasn't it?Quote:
Originally Posted by Welsh Harrier
Why was it, then , that I succesfully navigated myself round the whole course in the clag (awful day last year) but then managed to completely miss the finish as I came into the town?Quote:
Originally Posted by noel
Is there any water at all on the route?